Returning to training...

Finding a coach...

We examine the variables needed to successfully find the right person to partner with to help you achieve your goals

The Law of Scarcity

Where in I loosely describe the law of Scarcity as it applies to strength sports and why you’re doing it wrong

Returning to training...

Answering viewer questions on how to get back into the swing of things...

Dopamine Strength

In this episode I discuss how separating your value as a human being and your performance as an athlete is critical to long term success