The Transformative Power of Breathwork with Sophie Belle

Trailer - The Art of Thriving Podcast

Join us for weekly inspiring conversations to explore the art of happiness, wellbeing and living life fully. We’ll be chatting with guests and experts who will share their own take on the art of thriving. From mindset tools and optimising energy to spiritual concepts, we’ll dive into what it takes to feel truly alive and at our best, so that we can make the most of our precious time on the planet.

Healing Trapped Emotions with Tayla Hamilton

Tayla Hamilton is a bioenergetic practitioner with a formal background in psychology and training in energy healing. Her work centers around releasing trapped emotions from the past which have not been properly processed and therefore become stuck and stored in the body energetically. These trapped emotions can be the root cause of many issues that people are facing in their life and by releasing them, you can create powerful transformations in the way that you feel and live. You can follow Tayla's work on Instagram @theetherealself or visit her website https://www.theetherealself.com/ You can also join The Art of Thriving Podcast community on Instagram @thrive.and.co

Creating a Thriving Environment Through Feng Shui with Amanda Gibby Peters

Amanda Gibby Peters is the voice and visionary of SimpleShui™ — a modern-day, mission-driven, love-based practice of Feng Shui. She’s been teaching Feng Shui techniques and tips for over a decade, witnessing the breathtaking life transformations of her readers and clients.  You can connect with Amanda and follow her work on Instagram @amandagibbypeters or visit her website simpleshui.com. You can also pick up a copy of her book; Simple Shui for Every Day: 365 Ways to Feng Shui Your Life. Join our Art of Thriving Podcast community on Instagram @thrive.and.co.  Look forward to connecting with you there!

The Transformative Power of Breathwork with Sophie Belle

Today’s guest is Sophie Belle. Sophie is a breathwork facilitator and founder of online breathwork studio, Mind You Club. We dive into the power of breathwork and how it can help you manage stress, overcome overwhelm, heighten intuition and feel calmer, happier and more fulfilled. You can connect with Sophie and follow her work on Instagram @mindyouclub or visit her website https://www.mindyouclub.com You can also join the art of thriving podcast community on Instagram @thrive.and.co. I look forward to connecting with you there!

Book Club - Power Manifesting

Welcome to another Book Club episode, where we’ll be diving into 'Power Manifesting' by Nick Breau, which is one of my absolute favourite books on the topic of manifestation.  I’ll be sharing my five favourite insights from the book, on the topics of: - Alignment and vibrational frequency - Releasing effort and struggle - Following your highest excitement - Taking your foot off the brake - Stepping into the new paradigm You can also follow the journey over on Instagram @thrive.and.co -  I look forward to connecting with you there!