Welcome Back

Welcome Back

Greetings 2023, the AVG is back on the airwaves after a long hiatus.

Shoulders

Our DNA

Negative Energies

An introspective look into negativity and how to overcome it

Waiting when Waiting is the only option you have.

A personal take on the power of resilience when faced with a need that takes forever to materialise. A special dedication episode to my new born son.

A good brother pushed me to start a Podcast

It’s a greeting and telling what to look forward to.