Episode 11 - Start with a Grateful Heart

Episode 14 - The Biggers year in review

Join us for our final episode of 2024 as Alixs and Keith catch up on life lately and talk about all the fun moments from the podcast this year.

Episode 13 - What do they know?

On this episode The Biggers are joined by Fergal and John of the 'Sure What Do We Know?' podcast, Magherafelt's No.2 Podcast. We deep dive on how Fergal and John met, their time at Shady Dolphin, why they started up the podcast and what the future holds for the duo.

Episode 12 - Beyond the Show

On this episode we are joined by Emma Quinn, owner of Pose with Emma. She tells us about her journey moving from being one of the most successful female bodybuilders, deciding to leave competition, becoming a coach, and all the challenges that brought.

Episode 11 - Start with a Grateful Heart

On this episode we are joined by Amanda Brennan of Happy Minds, Grateful Hearts. She tells us about her journey to becoming a Holistic Practitioner as well as her current training to become a Psychotherapist. Amanda is also a member of RE:Academy and she tells us a little bit about her journey with health and fitness

Episode 10 - Achieving Wellbeing

On this episode we are joined by Martin Larkham of Achieve Wellbeing Counselling. He tells us about his journey from childhood to eventually finding his calling as a counsellor later in life.