Take Off the Mask ... Be You.

Shaun Sindelman: Plotting a Course to Being a Good Man

Journalist and Podcaster, Shaun Sindelman, shares his thoughts on becoming a good man, learning to express the full spectrum of emotions, and plotting a course for the life we want to have. We discuss what examples we should be for our sons, what learning to climb boulders has to do with the journey through life, and men moving past the locker room talk and masks that came from our teenage years.

Bronwyn Brewer: Finding Balance Through Forgiveness & and Action Plan

Welcoming our first guest, Bronwyn Brewer, a Life Coach sharing her insights on what "life balance" looks like and how we can start the process to get there. Brewer shares important aspects of forgiveness, having an action plan, as well and understanding that life changes so our values and priorities won't always be the same in different phases of life. Change is the only constant, so how do we ensure we manage it well and balanced?

Take Off the Mask ... Be You.

We all have masks, but these masks are obstacles to who we truly want to be in our lives. These masks hold us back from operating at our fullest potential. What are your masks? How do you manage them or remove them? We'd love to hear from you.

EXTRA: "Doing the Work" - Give Men Permission

Men need permission from other men to allow their feelings out, to be vulnerable enough to share what is really going on and who they really are. We've been taught that we are toxic and only have certain tools to connect with. See truth beyond what we were taught as young boys growing up.

Doing the Work

What does that phrase mean, and how does it help us with alignment and gaining our Bull's Eye Life?