I Got a Testimony: I WON'T Be Quiet | Wellness Woman Wednesday Ep. 21

Gluttony Is Keeping You Broke

What if the thing you've been calling a money problem is actually a stronghold problem? In this powerful episode of Wellness Woman Wednesday, Tammara J Banks shares a deeply personal testimony of how God revealed the connection between gluttony, poverty, scarcity mindsets, emotional wounds, and generational strongholds operating within her family line. What started as a fitness journey in 2015 to fit into a bridesmaid dress became a decade-long journey of taking her temple back, breaking cycles, confronting strongholds, and learning biblical stewardship. Through her salvation journey, a life-changing financial breakthrough conversation, and becoming her mother's full-time caregiver during her battle with dementia, God began revealing patterns that had been hidden for generations. In this episode, Tammara unpacks how gluttony is not just about food. It can manifest as overconsumption, emotional eating, escapism, unhealthy attachments, lack of self-control, and appetites that compete with God's authority in our lives. Using Proverbs 23:20-21 as the anchor scripture, she explores the biblical connection between gluttony, poverty, stewardship, prayer, fasting, and renewing the mind. If you've ever struggled with scarcity, financial instability, emotional eating, self-sabotage, or feeling stuck in repeating cycles, this conversation will challenge you to look beyond the surface and allow the Holy Spirit to reveal the root. Key Scriptures• Proverbs 23:20-21 • Romans 12:1-2 • Ephesians 6:14 • Matthew 17:21 • Mark 9:29 • Philippians 3:19 • Galatians 5:22-23 • 1 Corinthians 6:19-20 • 2 Corinthians 10:4-5 In This Episode:• The spiritual root of gluttony • The connection between gluttony and poverty • Scarcity mindset and financial freedom • Prayer and fasting as spiritual weapons • Generational strongholds and healing • Stewardship of your body, mind, and resources • Taking Your Temple Back Connect with Destiny ConnectHERS 💚 YouTube: The Cost To Arise Talkshow X Destiny ConnectHERS [http://bit.ly/3UiIqZH] Join: Destiny ConnectHERS Circle [https://www.skool.com/destiny-connecthers-circle-8125/about]Community for faith, healing, purpose, wellness, leadership development, and authentic Kingdom-centered connection. Remember: Freedom isn't just about losing weight. Freedom is removing every appetite that competes with God's authority in your life. Victory is your portion.

I Got a Testimony: I WON'T Be Quiet | Wellness Woman Wednesday Ep. 21

It's a new month, and I have a question for you: What if you've been asking God for a miracle, and you are the miracle? What if the prayer you've been praying isn't just about what God wants to do for you, but what He wants to do in you? In this deeply personal episode, I share a testimony that challenged my faith, strengthened my trust in God, and revealed His faithfulness in ways I never expected. Through the lens of the woman with the issue of blood, we discuss what it means to receive healing by faith, trust God's process, embrace rest, and walk daily in the wholeness Jesus already purchased for us. This episode is for the woman who feels exhausted. The woman who has been fighting silently. The woman who feels she has nothing left to give. I am living proof that God is still working. Key Topics: 💚 Faith beyond what you see 💚 Healing and wholeness in Christ 💚 Rest as worship and warfare 💚 Walking by faith and not by feelings 💚 Trusting God's provision 💚Overcoming fear and striving 💚 The power of testimony Key Scriptures: 📖 Luke 8:43-48 "Daughter, be of good comfort: thy faith hath made thee whole; go in peace." 📖 Ephesians 3:20 "Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us." 📖 Psalm 119:67 "Before I was afflicted I went astray: but now have I kept thy word." 📖 Psalm 119:71 "It is good for me that I have been afflicted; that I might learn thy statutes." 📖 Matthew 24:43 📖 Proverbs 3:7 📖 Galatians 6:2 "Bear ye one another's burdens, and so fulfil the law of Christ." 💚 Join Destiny ConnectHERS A global community designed to empower women in leadership and cultivate wholeness through authenticity, growth, connection, and biblical community. ✨ Complimentary 7-Day Trial Available: https://www.skool.com/destiny-connecthers-circle-8125/about [https://www.skool.com/destiny-connecthers-circle-8125/about] 📧 Join our email community for weekly encouragement and ministry updates: http://bit.ly/44MXxAP [http://bit.ly/44MXxAP] 🔔 Subscribe and turn on notifications so you never miss a Wellness Woman Wednesday. Remember: You are not forgotten. You are not abandoned. You are not what happened to you. You are whole in Christ Jesus. #WellnessWomanWednesday #DestinyConnectHERS #TheCostToArise #WomenOfFaith #ChristianWomen #HealingByFaith #FaithOverFear #KingdomWomen #JehovahJireh #Testimony #Ephesians320 #Luke8 #FaithJourney

Strengthen What Remains + Prophetic Release | Wellness Woman Wednesday

This episode is for the woman who feels tired, stretched, or like she’s losing momentum—but knows there’s still something in her. Jesus gave a clear instruction in Revelation 3:2: wake up and strengthen what remains. You are not too far gone. There is still something in you worth building on. In this episode, we talk about: * Recognizing when you’re running on empty but not finished * How inconsistency, fear, and procrastination can disguise themselves as “warfare” * The power of obedience—even when you’ve seen no results * Guarding your home, your peace, and what God has entrusted to you Just like Peter, after a long night of catching nothing, one act of obedience shifted everything. This is your reminder to keep going—and strengthen what’s left. 🔥 If you’ve given God another YES, this is your season to stay alert, disciplined, and intentional. 📖 Scriptures: Revelation 3:2 Ezekiel 34:11–16 1 Peter 5:10 John 21:3–6 ✨ Join the Destiny ConnectHERS Community: https://www.skool.com/destiny-connecthers-circle-8125/about [https://www.skool.com/destiny-connecthers-circle-8125/about] 🔥 Join the 10 Days to Taking My Temple Back Challenge:  https://bit.ly/3OmF3l9 [https://bit.ly/3OmF3l9] 💚 If this blessed you, follow, share, and leave a review to support the ministry. New episodes of The Cost To Arise Talk Show stream every Friday at 8AM EDT.

Just One Touch: The Woman with the Issue of Blood and Faith’s Power

In this episode of Wellness Woman Wednesday, we dive into the powerful story of the woman with the issue of blood found in Mark 5:25–34 and Luke 8:43–48. This isn’t just a story about healing—it’s a revelation of what happens when your faith becomes deliberate, not casual. With just one intentional touch, she didn’t only receive healing… she experienced wholeness. In this episode, we explore: * What it means to have a deliberate, faith-filled touch * How to cling to God in your weakest moments * Why your healing is connected to your posture of faith * The power of choosing faith even when you feel drained and depleted If you’ve been feeling like you need a reset—spiritually, emotionally, or physically—this message is for you. 💚 Ready to go deeper? Join the 10 Days of Taking My Temple Back Challenge 🗓️ Challenge begins: April 20th📌 Registration required Register👉🏾 : https://bit.ly/3OmF3l9Let this be the moment you stop reaching casually…and start touching with intention.

The Unhealed Version of You Will Try You

In this episode of The Cost To Arise Talk Show, we begin a new series titled “Loving, Living, and Leading from the Resurrected Version of Me.” So many of us are trying to move forward while old wounds, past pain, and former mindsets are still trying to take the lead. But because Jesus is risen, we now have the power to live from a healed place. Jesus reminds us in Luke 10:19 that He has given us authority over all the power of the enemy. That means we are no longer called to live from fear, hurt, or the unhealed version of ourselves. In this conversation, Tammara J shares how we can begin choosing daily to: • Love from a healed heart • Live with resurrection power • Lead from the version of ourselves God is restoring This episode will challenge you to recognize when the old version of you is trying to take control—and remind you that through Christ, you have the power to arise. Because when Jesus got up, He made it possible for us to walk in a new life. ✨ If this episode blesses you, be sure to follow the podcast and share it with someone who needs this encouragement. Connect & Watch More: Watch the full talk show on YouTube. [http://bit.ly/3UiIqZH] Join Wellness Woman Wednesday LIVE every Wednesday at 6AM EST on YouTube.