Ep. 15 Let's Talk About Anxiety

Ep. 15 Let's Talk About Anxiety

In this episode, Jana and Kristi open up about their personal experiences with anxiety and panic attacks. They share what the physical symptoms of anxiety feels like to them, how it affects their daily life, and how they manage it.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

Ep. 14 Let's Catch Up!

Welcome back! It's been a long time since we have been together, so come join us for a catch up session. We discuss everything from Worcestershire sauce to birthdays, mammograms, culture, and parenting older kids. Come join us on the couch! Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

Ep. 13 Our Favorite Things

Hey everyone! In today’s episode, we dive into a fun discussion about our absolute favorite things—because who doesn’t love a good list of go-tos? We cover it all with a casual vibe that feels just like a cozy hangout with friends. You’ll definitely walk away with a ton of recommendations for your own favorite things! Tune in and let us know your favorites too—we love hearing from you! 📣 For a full list of the products mentioned, please go to our website thecouchfriends.com/blog Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

Ep. 12 Let's Talk About: Gratitude

In this episode, we discuss how one of the hardest times to think about gratitude, can be in the midst of hardship. Sometimes, there seems like very little to be grateful for. No matter what you are going through, or how bad things look, you can always find something that is good to be grateful for. Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

Ep. 11 Jammies Session

Grab your PJs and your ice cream and join us for a "Jammies Session" on the couch. Play Two Truths and a Lie with us, find out how Jana is feeling about turning 40, and also why we all have a sock problem.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com