The Daily Tea Episode 1: You Snooze You Lose!

The Daily Tea Episode 1: You Snooze You Lose!

Imagine you’re a phone. Wouldn’t it be easy to be a phone? Your batteries at 100% from a full night of charging and guaranteed to be at 100% for the next morning. Well, now everyone wants to be a phone. We can actually see this in real life; in people we call “elite-sleepers”. Dive into this podcast with our host, Jasmine, and our very special guest speaker who is a professor at the UCSF Weill Institute for Neurosciences, Dr. Fu! If you want to learn more about sleep, and find out if YOU are an “elite-sleeper”, this episode is for you. Enjoy!