Auld Lang Syne

Understanding the 1st Trimester

A reflection of my most recent 1st trimester, now that I'm "half way" through my current pregnancy! We've all been told that certain symptoms whether they're physical or emotional are just par for the course, but if we look closer, what are these symptoms actually telling us? ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Birth Trauma At Home: It DOES exist!

If I've said it once I've said it (and will keep saying it) a thousand times: BIRTH IS AS SAFE AS BIRTH CAN BE. And majority of the time, it goes off without a hitch! But what about those of us with different stories? What about those of us who are the rare exceptions? We who's experiences are denied in order to try and save face within the birth community? Let's be REAL about birth: TRAUMA CAN HAPPEN ANYWHERE! And we aren't doing this sister wound any favors by silencing, shaming and blaming those of us who do experience birth trauma at home. Thoughts on this and the birth story of our son, Dexten <3 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Auld Lang Syne

A brief reflection of 2023 and discussion of what I am bringing and calling into the new year. In this episode I share some raw truth about what Motherhood has looked like for me over the years. 19 year old me, unprepared for the true duties and responsibilities of parenthood, certainly made her fair share of mistakes. But the person I am today is here to own those mistakes, hold myself accountable for them and offer my children the tools needed to end the perpetual trauma handed down through our lineage. Featuring a hidden bonus track LOL remember those?? Let's say goodbye to what no longer serves us and hello to continued health, happiness, peace and FUNCTIONAL PARENTING in the new year! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Wounded Women

Buckle up Buttercup! Today we're talking about the wounds of women and the importance of shadow work. Through the recent reprise of my own sister and mother wounds over the past week, I share both my personal experience as well as my observation of women against women. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Tis' The Season

Messages for the collective from the season. It's that time of year again, where we find ourselves at the threshold of welcoming in the new while parting with the old. In this episode I share the messages that have come through, with the intention of guiding you into self discovery in the upcoming year. Featuring a bedtime tantrum as only my daughter can deliver and I'm grateful for all of it :) ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.