HOW DO WE EVOLVE THROUGH THE PAIN

BREAKING GENERATIONAL CYCLES

Join us on this journey of Healing and Evolving with SistersHelpingSistersHealLLC and myself your host (Lyfe Journee) as we open up candidly about personal growth and the intentions of helping others become the best version of themselves, starting with healing and transforming the mind and lifestyle. The Foundations of Breaking Cycles 1. “What Are Generational Cycles—And How Do We Break Them?” 2. “Healing Begins With You: Why Personal Growth Shifts Family Patterns” 3. “Unlearning What We Inherited: Releasing Limiting Beliefs” 4. “Generational Trauma & How It Lives in the Body” 5. “Parenting Differently: Raising the Next Generation with Intention”

HOW DO WE EVOLVE THROUGH THE PAIN

In this episode your host Lyfe Journee is joined by a special guest (ASHLEY BIRL BERRY) that opens up and shares her experiences and insights from her own journey from navigating childhood trauma, losing her mom at an early age, and becoming the best version of herself while living on purpose.

FORGIVING IS NECESSARY BUT FORGETTING IS YOUR GIFT

IN THIS EPISODE YOUR HOST LYFE JOURNEE IS JOINED BY A SPECIAL GUEST TO SHARE THEIR INSIGHT AND EXPERIENCE ON THE JOURNEY OF FORGIVENESS AND THE POWER IT HAS ON OUR INNER HEALING.

DISCERNMENT & INTUITION

In this episode your favorite host and life coach Lyfe Journee, converse with you about the understanding of the twin brothers D & I and the importance of applying both while on this journey of life.

LETTING GO OF WHAT NO LONGER SERVES YOU

Your host Lyfe Journee shares experiences and helpful tips to help you continue your journey to self. In this episode Lyfe also drops a lot of gems and how To's for those of us who are still struggling with setting boundaries and choosing yourself.