Stress and your Health 2

Empathy without Overwhelm

It's one thing to empathize ;it's another thing to be over involved. It's very important to always strike a balance between being extreme and being lax ,in our empathy sojourn.....Listen in details @maryam4795

Empathy Vs Sympathy!!!!

To sympathize isn't same as Empathizing.....Empathy means "putting oneself in another person's shoes "to feel their pains while Sympathy means "having pity for someone's distress' ,feeling sorry.....listen more @https://anchor.fm/s/6a761d84/podcast/rss

Empathy Before Apathy!!!!!

Listen to ,understand with and empathize with others to feel their pains. Empathy is a veritable tool to a cordial ,lasting relationship, as it seeks to feel what others are feeling or experiencing. When it's not there Apathy sets in and depression may beckon.........follow this series @maryam4795

Emotions and Your Health.

Emotions are those set of feelings we experience either in direct reaction to an occurrence or indirectly from the outcome of an occurrence. Some emotions are better expressed and let go rather than get them stuffed up and "pent-up". Deadly emotions if not let out can lead to Deadly diseases......This is the Empath Doctor on the Mind and Body series @https://anchor.fm/s/6a761d84/podcast/rss

Stress and your Health 2

Life is generally about perception ....we can either perceive it as for us or against us. Things will always happen ,but we should choose to be proactive rather than reactive....The Empath doctor