EPP #13 - Sports Nutritionist Lee Rickards

EPP Season 2 #2 - Will from Casuals Corner

A brilliant podcast with the brilliant Will from Casuals Corner.    Casuals Corner is a media outlet that reports on all aspects of MMA, if you want to stay up to date with the world of MMA he is your man.    On todays podcast we talk about:    The current MMA Landscape  Content Creation  Thailand  Scottish Slang words   and so much more!    make sure you follow Will on all his socials - Casuals Corner MMA

EPP Season 2 #1- Danny Wilson Boxing Science

This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning.  Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach.  Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff.    In todays episode -  How it started for Danny  Social media  Work Life Balance  The current S&C landscape  Advice for those starting out  and much much more.      So sit back and enjoy.  Team ESP

EPP #13 - Sports Nutritionist Lee Rickards

Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist.

EPP #12 - Pro Footballer Simon Murray

On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far.    Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back.    And of course his beef with Paul "the Bearjew" Craig.

EPP #11 - Undefeated Nathaniel Collins

On todays podcast we have undefeated British Champion Nathaniel Collins.    We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball    Be sure to follow - Nathaniel Collins (instagram)  Editing & Production - evilmediacompany (instagram)