The Epiphany Project

Ep 60. Back at it again w/ The Epiphany Project

29 min · 3. maalis 2020
jakson Ep 60. Back at it again w/ The Epiphany Project kansikuva

Kuvaus

In this episode, I share why I've been gone for a full year and a bit. Burnout is something that is not discussed enough but slowly becoming a topic of conversation. I'm really excited to be coming back and sharing fresh new journeys with you. I also discuss a slight change in the name of the podcast, which resonates so much more with me, and the amazing audience I have cultivated.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Epiphany Project-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

64 jaksot

jakson Ep 59. Ashley Noelle - "All the feels" kansikuva

Ep 59. Ashley Noelle - "All the feels"

Ashley Noelle is the founder of The Feelosophy , and a brand ambassador for Lululemon Toronto. The Feelosophy is rooted in community and connection. They offer small, intimate, restorative yoga classes led by qualified yoga instructors, and combine that with massage based adjustments offered by a skilled and intuitive bodyworker.  Her slogan #allthefeels speaks to everything Ashley represents; positivity, love, safe touch, alignment, and being comfortable in your own skin. She shares her journey of how she has developed a niche in the wellness and yoga world. She has 8 years of teaching experience, and with her down to earth love for movement, connection and hands on adjustments, she will leave you feeling more chill than Netflix ever could. Ashley has created an amazing community around her style of yoga. She has a team of four and offers retreats and trainings internationally. Ashley is honest, real, vulnerable and sassy, and isn't afraid to share what she has to offer with the world in hopes that it will spark others to do the same. Ashley and I discuss the lack of diversity in the wellness world and how she has educated herself to be more aware of the lack of, being aware of her privileges and using it to uplift and bringing others along, the importance of touch/safe touch, starting a wellness business and knowing your why, and so much more! Listen to her full story here.

10. tammi 20191 h 0 min