Is your diet raising your cancer risk?

The big city: A conversation with Regina's Mayor

Tamara sits down with the Mayor of Regina, Chad Bachynski, for his monthly mayoral check-in. Mayor Bachynski takes Tamara's and your questions and gives an update on the city's state of affairs.

The mental health checkup app that could change lives

A new app developed with the University of Regina and the Saskatchewan Workers' Compensation Board helps public safety personnel keep track of their mental health through regular check-ins and self-assessments. Tamara speaks with Dr. Nicholas Carleton of the Psychological Trauma and Stress Systems Lab about how the tool works and why early intervention matters.

Is your diet raising your cancer risk?

New research is raising concerns about a steady rise in colon cancer among younger adults, a trend that doctors and scientists are still working to fully understand. While genetics can play a role, gut health and ultra-processed foods may be increasingly important. To help break down what the latest research is showing and what it might mean for prevention, Tamara is joined by health correspondent Hilary Brueck of Business Insider.

From CUSMA to cage matches: A wild week in Washington

There’s been no shortage of major developments coming out of Washington, from trade tensions involving the Gordie Howe International Bridge to renewed uncertainty around the future of CUSMA. At the same time, U.S. President Trump continues to make personal headlines as well, revolving around his health and major public-facing events. Kelly Malone, Washington correspondent for the Canadian Press, joins guest host Tamara Cherry to break this all down.

Green & White Prognostications - Riders vs B.C. Lions

Tally up the score, tell us who wins and the real winner could be you! It’s time for Green & White Prognostications presented by Paladin Canada. Pick the game winner and the closest combined score, and you could win a $100 Co-op gift card from Sherwood Co-op!