The Fasting Podcast; WOW (Wellness & Optimal Weight)

Episode 151 Cholesterol and Fasting

Shocking news about the nerve damage that can be caused by cholesterol (and other) meds. Intermittent fasting can be a key to success in not going down the cholesterol danger zone. For questions and feedback, contact Julie@JPWOWPrograms.com [Julie@JPWOWPrograms.com] whose website contains the sllides/notes used in this video with alternative ranges from a natural health perspective.

Episode 150 Losing Holiday Extra Pounds

Brief tips on getting rid of the extra pounds gained during the holidays or on vacation. Julie@JPWOWPrograms.com

Episode 149 Using Enzymes to Enhance Weight Loss

In less than 5 minutes, learn the value of enzymes to greatly enhance both weight loss and your current health situation. For questions and feedback, contact Julie@JPWOWPrograms.com

Episode 148 Cyclic Fasting for Significant Weight Loss

Consider a new approach for those who want to eliminate a significant amount of weight. This cyclic approach can increase both success and positivity. For questions and feedback, email Julie@JPWOWPrograms.com [Julie@JPWOWPrograms.com]

Episode 147 Insights for a Healthy Gut

Key factors for a healthy gut, a crucial basis for high quality and quantity of life. For questions or feedback, email Julie@JPWOWPrograms.com.