Owning Your Story: Nervous System Regulation and Shifting to Your Next Level Self. The Happy Half Hour Podcast Episode 214

Owning Your Story: Nervous System Regulation and Shifting to Your Next Level Self. The Happy Half Hour Podcast Episode 214

Send us Fan Mail [https://www.buzzsprout.com/2068650/fan_mail/new] Welcome to episode 214 of The Happy Half Hour Podcast! Hosts Leigh Kubin and Sandra Priestley focus on navigating chaos, personal growth, and the power of trusting your own inner guidance.  The discussion explored the emotional ups and downs triggered by challenging group dynamics and the lessons learned when discomfort from the past resurfaces in present situations. A key theme that emerged was the importance of nervous system regulation and self-trust, especially when life feels unpredictable.  The episode also delves into practices like journaling, seeking guidance from meditation, and connecting with both your inner child and future self to foster healing and clarity.  Join in for an insightful exploration of resilience, self-awareness, and embracing the messy parts of life with compassion and curiosity. #leighkubin #sandrapriestley #hypnotherapy #fengshui #thehappyhalfhourpodcast #lifecoach #motivation #mindset

When Life Gets Messy: How Focus and Faith Bring Clarity. The Happy Half Hour Podcast Episode 213

Send us Fan Mail [https://www.buzzsprout.com/2068650/fan_mail/new] Welcome to The Happy Half Hour Podcast with hosts Leigh Kubin and Sandra Priestley! In this episode, the conversation focused on handling life’s challenges through intention, surrender, and authentic growth. Leigh and Sandra share how simple acts—like reupholstering a chair—serve as metaphors for personal transformation and family progress. One concept discussed was the power of focusing on what you truly want and letting go of outcomes driven by fear. A key theme that emerged was the distinction between connection and disconnection, and how clarity and faith, rather than anxiety, create meaningful change. The discussion explored the discipline required to sit with discomfort and the peace that comes from trusting the unfolding journey. If you’re ready for relatable stories and practical wisdom, tune in for this heartfelt conversation. #leighkubin  #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #mindset #fengshui #motivation is video is about My Movie 4

Motivation, Procrastination, and Real Life. The Happy Half Hour Podcast Episode 212.

Send us Fan Mail [https://www.buzzsprout.com/2068650/fan_mail/new] Welcome to another episode of The Happy Half Hour Podcast! This week,  Leigh Kubin and Sandra Priestley dive into the complex world of habits and procrastination, exploring how our daily routines either propel us forward or hold us back.  They candidly share personal stories of decision fatigue, overcoming childhood conditioning, and learning to separate our worth from the opinions and dramas of others.  Through discussions about resilience, journaling as a powerful tool for release, and the continuous search for growth amidst life’s chaos, this episode is a reminder that even the toughest challenges can become stepping stones to a stronger, more empowered self. Grab your favorite drink and join the conversation as we uncover the gifts hidden in life’s messiest moments! #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #fengshui #motivation #mindset

From Anxiety to Action: Practical Tools for Emotional Clarity. The Happy Half Hour Podcast Ep. 211

Send us Fan Mail [https://www.buzzsprout.com/2068650/fan_mail/new] Welcome to another episode of The Happy Half Hour Podcast! This week, join Leigh Kubin and Sandra Priestley as they dive deep into the rollercoaster of navigating rapid change, emotional ups and downs, and the power of mindset in tough times.  From wrestling with negative thoughts and learning to pivot quickly, to the importance of embracing journaling, hypnotherapy, and other self-care habits, this conversation is packed with insights on how to find peace and positivity even in the middle of stressful situations.  Whether you’re dealing with your own “quantum leaps” of change or just looking for some down-to-earth advice on keeping your vibe high, this episode has plenty of relatable stories, practical tools, and the reminder that you’re never alone in your journey.  Grab your favorite drink and settle in for a half hour of support, laughter, and soul-nourishing chat! #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #fengshui #mindset #motivation

Finding Peace in the Chaos: Anxiety, Miracles, and Delusional Faith. The Happy Half Hour Podcast Episode 210.

Send us Fan Mail [https://www.buzzsprout.com/2068650/fan_mail/new] Welcome to another episode of The Happy Half Hour Podcast! This week, Leigh Kubin and Sandra Priestley dive deep into navigating life's unexpected twists and turns, sharing incredibly personal stories of facing fears, embracing discomfort, and finding unexpected peace even when everything feels like it's blowing up around you. Together, they discuss how to shift out of anxiety and into trust, lean into the magic of the unknown, and recognize the subtle "gifts" life presents, even when they come wrapped in sandpaper.  With real talk about manifesting miracles, harnessing delusional faith, and supporting others through challenging times, this episode is a heartfelt exploration of resilience, intuition, and the everyday miracles waiting to unfold. So grab your favorite drink and join Leigh Kubin and Sandra Priestley for an inspiring and uplifting half hour you won’t want to miss! #leighkubin #sandrapriestley  #thehappyhalfhourpodcast  #hypnotherapy  #fengshui #lifecoach  #motivation #mindset