Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts

Ep 8. Relationships, Trauma, and Sensitivity ft. Liv Mollett

In episode 8, Ella is joined by Liv Mollett as they discuss creativity, depression, trauma, addiction, sensitivity, vulnerability in romance and how to show up as your authentic self.

Ep 7. Creativity, Connection & Self Discovery

In this episode Blake and Ella talk all thing creativity, and how it can be a tool to help you discover ourself and connect with others.

Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts

In episode 6, Blake is joined by Katy Roberts (@saddletosea) following her incredible 3 month cycle round the coastline of the UK to raise money and awareness on how we can prevent suicide & improve our mental health through movement. We discuss the details & reflections of her cycle, our personal experiences of mental health, the power of connecting through movement & conversation, plus so much more. Katy's Instagram: https://www.instagram.com/saddletosea/ The Happy Sad Club's Instagram: https://www.instagram.com/the_happysadclub/

Ep 5. Body Dysmorphia, Binge Eating & Clarity Moments ft. Emily Butler

For episode 5 of the Happy Sad Podcast, Raffan talks to Emily Butler about her experiences with Body Dysmorphia and binge eating, as well as exploring her experiences and impacts of travelling, her moment(s) of clarity, and personal fitness journey.

Ep 4. Ella & Blake, A Deep Dive

In this episode we explore beneath the skin of two members of The Happy Sad Club. We decided to open up a conversation about our personal experiences, and create a better perception of who those that run the page are.