The Spiritual Practice IS the Work | Meditation Tools for Overwhelm, Healing & Real Life Challenges

What Happens After Spiritual Awakening? | When You No Longer Need All the Answers

What happens when you've spent years healing, growing, questioning, and searching for answers? In this heartfelt Frequency Friday conversation, Margaret and I reflect on the spiritual journey, clairsentience, healing, manifestation, self-discovery, and the surprising peace that can arrive when we stop needing to know everything. Together, we explore what it means to trust life, embrace uncertainty, honor our sensitivity, and fully participate in the human experience. Whether you're in the middle of a spiritual awakening, navigating your healing journey, or simply learning how to trust yourself more deeply, this conversation is a reminder that you are not alone. Sometimes the answers we're seeking aren't found in a book, a teacher, or a channelled message—they're found by living the questions and allowing life to unfold. Ready for deeper support on your healing journey? Visit fredahealing.com to: 💜 Book a private healing or channeling session 💜 Join Return to Self-Love, my weekly meditation and healing community 💜 Join my mailing list for upcoming events, classes, podcast episodes, and inspiration Thank you for being here and for doing the courageous work of becoming more fully yourself. Find Margarete on her YouTube channel, www.youtube.com/@maggielouxstitches [http://www.youtube.com/@maggielouxstitches] I love you. God, Universe, Source loves you. Keep showing up. #SpiritualAwakening #HealingJourney #SelfLove #EmpathLife #FrequencyFriday

Signs You're Clairsentient (And Think You're Crazy)

Have you ever walked into a room and suddenly felt overwhelmed by emotions that didn't seem to belong to you? You may be clairsentient. In this video, I share my personal experience with clairsentience, what it feels like when your body senses energy before your mind can make sense of it, and how I learned to navigate life as someone who feels deeply. We'll explore energetic boundaries, the powerful question "Is this mine?", and why learning to know yourself is one of the most important parts of any spiritual awakening journey. If you've ever felt like you're carrying emotions that aren't yours, felt overwhelmed in crowds, or wondered why you seem to know things you shouldn't know, this conversation is for you. You are not alone. Many of us are waking up to our intuitive gifts and learning how to navigate the world in a new way. Ready to deepen your connection with yourself? Join me for Return to Self-Love, my weekly guided meditation and healing circle where we practice grounding, energetic clearing, chakra balancing, emotional release, and reconnecting with our authentic selves. Visit fredahealing.com to learn more and join us. I would love to hear from you in the comments: Do you think you might be clairsentient? What has your experience been like? #Clairsentience #SpiritualAwakening #Empath #EnergyHealing #SelfLoveJourney

Will I Ever Meet My Soulmate? | A Live Channelled Reading

Will I ever meet my soulmate? It's a question so many of us carry in our hearts. In this Frequency Friday episode, Molly joins Elisabeth for a live channeled conversation about love, relationships, career, purpose, and learning to trust your own inner guidance. Together, we explore the idea of soulmates, self-love, following curiosity, and why the answers we seek often begin within ourselves. If you've been wondering whether love is on the horizon, how to find clarity about your future, or how to connect more deeply with your intuition, this conversation offers gentle wisdom and a reminder that there are many paths available to you. Ready to deepen your connection with yourself? Join me for Return to Self-Love, my weekly meditation community where we practice grounding, energy healing, chakra clearing, and reconnecting with the wisdom already inside you. Visit fredahealing.com to learn more, book a session, or join us. I love you. God, Universe, Source loves you. Keep showing up for yourself. #SoulmateJourney #SpiritualAwakening #ChannelledMessages #SelfLoveJourney #FrequencyFriday

What Does It Mean to Live a Well-Lived Life?

What does it really mean to live a well-lived life?In a world that constantly tells us to do more, be more, achieve more, and chase the next thing, maybe the real question is much simpler: Are we actually living?In this video, I explore what it means to fully inhabit your life, embrace your experiences, reconnect with yourself, and stop waiting for some future version of happiness to arrive. We'll talk about purpose, healing, embodiment, joy, challenge, and the courage it takes to show up for your own life exactly as it is.This isn't about being perfect. It's about being present.If you've been feeling lost, disconnected, overwhelmed, or simply curious about living more intentionally, I hope this conversation feels like a warm cup of tea with a friend.You are a soul having a human experience. What would happen if you let yourself fully live it?If this video resonates with you, please like, subscribe, and share. I'm creating more videos exploring spirituality, healing, personal growth, consciousness, nature, and what it means to be human.With love,FredaCome join my mailing list or book a private session on my website, fredahealing.com#WellLivedLife #SpiritualAwakening #HealingJourney #PersonalGrowth #ConsciousLiving #LifePurpose

Why Manifestation Never Worked For Me | Channeled Message on Divine Timing

What if manifestation isn't as simple as "think positive and you'll get what you want"? In this deeply personal Frequency Friday episode, I channel my guidance, Elisabeth, to explore my complicated relationship with manifestation, the teachings of The Secret, and the frustration that can arise when life doesn't seem to reflect our intentions. Together, we dive into divine timing, spiritual growth, visibility, abundance, and the difference between creating a feeling versus chasing a specific outcome. If you've ever wondered why your manifestations aren't arriving, questioned whether you're doing something wrong, or felt exhausted by spiritual teachings that place all the responsibility on you, this conversation may offer a fresh perspective and a little comfort for the journey. I'd love to hear your thoughts. What has your experience with manifestation been? Leave a comment below, and if you'd like to ask Elisabeth a question for a future Frequency Friday episode, please reach out. Email me at fredamaletskyhealingarts@gmail.com or visit my website, fredahealing.com Join my mailing list. #Manifestation #SpiritualAwakening #LawOfAttraction #HealingJourney #FrequencyFriday