The Healing Artist

Be Where Your Feet Are | Healing Through Cancer, Burnout & Hustle Culture with Bron Watson

What happens when life forces you to slow down? In this episode of The Healing Artist, Freda sits down with nurse, educator, entrepreneur, and founder of The Serenity Project, Bron Watson, for an honest conversation about healing, burnout, spirituality, entrepreneurship, and living through adversity. After building a successful business while raising five sons, Bron’s life changed forever following a breast cancer diagnosis in 2017 — and years later, a second diagnosis of incurable blood cancer. Through profound personal transformation, she began questioning hustle culture, self-sacrifice, and the pressure to constantly “do more.” Together, Freda and Bron explore: healing beyond the physical body the emotional cost of hustle culture learning to listen to your intuition “Be Where Your Feet Are” mindfulness nervous system overwhelm & presence letting go of control spirituality, resilience, and self-trust finding serenity during uncertainty Bron also shares the heart behind The Serenity Project — a space where science meets soul, helping people navigate illness, overwhelm, and life transitions with compassion and conscious presence. If you’ve been feeling burned out, disconnected from yourself, or overwhelmed by life, this conversation is a powerful reminder that healing happens one moment, one breath, and one next step at a time. Find Bron- Website https://serenityproject.com.au/ Facebook https://www.facebook.com/bronwatsonme Instagram https://www.instagram.com/bron_watson/ LinkedIn www.linkedin.com/in/bronwatson Find Freda- Fredahealing.com #HealingJourney #SpiritualHealing #CancerSurvivor #Mindfulness #BurnoutRecovery

Your Body Is Asking You to Come Home | Spiritual Health, Sleep & Embodiment

What if your body wasn’t betraying you… but inviting you deeper into yourself? In this deeply comforting Frequency Friday episode of The Healing Artist, Freda channels Elisabeth for her dear friend Cassidy Brown, who asks heartfelt questions about sleep struggles, high cholesterol, blood sugar, aging, and the fear that can arise around health changes. Together, they explore embodiment, intuitive wellness, emotional reframing, nervous system regulation, exercise, digestion, astrology, and what it truly means to “come home” to your body. This episode is gentle, grounding, funny, deeply human, and full of practical spiritual insight. Topics include: Spiritual perspectives on health symptomsSleep struggles and energetic exhaustionHigh cholesterol & blood sugar from an intuitive lensEmbodiment and nervous system healingGentle wellness practices and body connectionFood, digestion, movement, and cellular repairAstrology and sleep patternsFear vs curiosity in healing Plus… an unexpected recommendation to explore Marina and the Diamonds. Find Freda at fredahealing.com Join the mailing list and always be in the know. Ask Elisabeth a question by emailing fredamaletskyhealingarts@gmail.com #SpiritualHealing #Embodiment #WellnessJourney #SleepHealing #TheHealingArtist

The Spiritual Practice IS the Work | Meditation Tools for Overwhelm, Healing & Real Life Challenges

Sometimes spirituality isn’t candles, oracle cards, or perfect routines. Sometimes it’s drywall dust, exhaustion, overwhelm, learning new skills, trusting yourself, and showing up anyway. In this deeply honest episode of The Healing Artist, Freda shares the real-life spiritual practice unfolding through building her new podcast studio by hand — from sanding drywall and cleaning chaos to navigating fear, uncertainty, work, money, and identity as a spiritual entrepreneur. This episode is about bringing meditation and healing tools into real-world moments: staying present during overwhelm doing what’s directly in front of you learning through imperfection trusting the process understanding that spiritual work happens everywhere — even at a day job, on the BART, or while cleaning dust off the walls If you’ve been struggling with burnout, uncertainty, purpose, or feeling like your healing journey should look more “elevated,” this conversation is a reminder that life itself is the practice. Reach out to Freda, join her mailing list at Fredahealing.com Send Freda an email at fredamaletskyhealingarts@gmail.com #spiritualawakening #healingjourney #meditationpractice #selfgrowth #spiritualpodcast

Follow the Play: Channeling on Distance Healing, Spiritual Gifts & Trusting Your Path

In today's Frequency Friday episode of The Healing Artist Podcast, Freda channels alongside special guest Rami Margon for a powerful conversation about distance healing, spiritual gifts, embodiment, intuition, and learning to trust what lights you up.Through channeled guidance from Elisabeth, this episode explores what it truly means to “follow the play” — choosing curiosity, delight, creativity, movement, and joy even when the path doesn’t logically make sense. Together they discuss healing through the body, energetic sensitivity, chronic pain as a messenger, spiritual remembering, somatic movement, dance as healing, and stepping into intuitive gifts without fear.This episode is for anyone navigating a spiritual awakening, exploring energy healing, questioning their purpose, or learning how to trust themselves more deeply.Topics include:Distance healing & intuitive developmentSomatic healing & body wisdomSpiritual awakening & rememberingTrusting your giftsChanneling & energy workFollowing joy instead of fearHealing through movement & danceWant to ask Elisabeth a question? Email fredamaletskyhealingarts@gmail.com to request to come on the podcast or ask a written question.Learn all about what's happening at Freda Maletsky Healing Arts by visiting the website at fredahealing.com#SpiritualAwakening#EnergyHealing#DistanceHealing#Channeling#Intuition

Present Moment Awareness, Spiritual Awakening & Learning to Trust Yourself Again

In this deeply personal check-in episode of The Healing Artist, Freda shares honest updates on life, healing, spirituality, manifestation, business growth, and learning to trust herself in the present moment. From deciding not to adopt Reese the dog, to building a dream podcast studio by hand, to navigating fear, frustration, self-forgiveness, and spiritual purpose — this episode is a raw and grounded conversation about what healing actually looks like in real life. Freda explores present moment awareness through the lens of the “inner detective” framework, reflecting on how growth happens through practice, patience, embodiment, and showing up for yourself one aligned step at a time. She also opens up about spiritual business realities, manifestation myths, learning new skills, and finding meaning in the messy middle of becoming. If you're on a healing journey, awakening spiritually, rebuilding self-trust, or trying to create a life that feels aligned and authentic, this episode is for you. #SpiritualAwakening #HealingJourney #PresentMoment #SelfTrust #SpiritualGrowth