Episode 3: Overcoming Anxiety

Episode 3: Overcoming Anxiety

Join Tim Geare, a Licensed Marriage Family Therapist with over 40 years experience, and his daughter, Stacy Posey, as they have candid conversations full of practical takeaways to help you experience the highest possible good in your life and relationships. In this episode, we talked about: * 3 proactive steps to overcome feelings of anxiety in the moment * creating habits to help free you from recurring anxiety * What is at the root of almost all anxiety and how do we address it? * How to differentiate between feelings of stress and anxiety and a diagnosable anxiety disorder Want to learn more? Tim offers in-person counseling in Carlsbad and South Lake Tahoe, CA and remote counseling to clients throughout California. To contact Tim directly, reach out to him at his website: https://timgeare.com [https://timgeare.com/]

Episode 2: Parents! What to do when your child has regularly occurring meltdowns

Join Tim Geare, a Licensed Marriage Family Therapist with over 40 years experience, and his daughter, Stacy Posey, as they have candid conversations full of practical takeaways to help you experience the highest possible good in your life and relationships. In this episode, we talked about: * How to effectively parent children who have difficulty regulating their emotions * Two foundational principles every parent needs to hear to respond well to their kids when they misbehave...before you start melting down, too! Want to learn more?  Tim offers in-person counseling in Carlsbad and South Lake Tahoe, CA and remote counseling to clients throughout California. To contact Tim directly, reach out to him at his website: https://timgeare.com [https://timgeare.com/]

Episode 1: Who is Tim Geare, LMFT?

Join Tim Geare, a Licensed Marriage Family Therapist with over 40 years experience, and his daughter, Stacy Posey, as they have candid conversations full of practical takeaways to help you experience the highest possible good in your life and relationships. In this episode, we talked about: * The vision and purpose for this podcast! * Tim's non-traditional path to becoming a counselor * Why Tim does what he does * A foundational understanding of how Tim sees his clients - zero judgment, zero shame, tenacious hope, and ready to share Truth and Promises for the good God has for them Want to learn more? Tim offers in-person counseling in Carlsbad and South Lake Tahoe, CA and remote counseling to clients throughout California. To contact Tim directly, reach out to him at his website: https://timgeare.com [https://timgeare.com]