The Hopefulls

Cortneys Vocational Breathwork Journal

18 min · 31. elo 2020

Kuvaus

In these episodes you’ll find new ideas, resources and plenty of vulnerability for a safe, loving, transformational space.

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5 States of Awareness

1) Observing the breath 2) Observing the energy inside 3) Observing the body 4) The space around the body 5) Space above the body

Cortneys Vocational Breathwork Journal

In these episodes you’ll find new ideas, resources and plenty of vulnerability for a safe, loving, transformational space.