S8 Beyond the Knife: Rethinking the Cosmetic Surgery Craze

S8 Group Therapy with Antoinette and Vicky

2024 has been a tough year, both personally and collectively. In this episode, Nia is joined by Antoinette and Vicky, who share their experiences with career shifts, personal transformation, and the trailblazing path of being a single childless woman in her 30s. Pull up a seat and get this healing!

S8 Turtle Musings: An Artist's Reflection On His Journey To Manhood And Love

In this episode, Nia is joined by Harlem-born artist Turtle. He shares about his early start, and continuing to create after experiencing loss. This is an episode on Black Men's mental health that you don't want to miss.

S8 Beyond the Knife: Rethinking the Cosmetic Surgery Craze

In this thought-provoking episode, Nia delves into the rapidly growing trend of cosmetic surgery and its normalization in today’s society. Tune in for an insightful conversation that challenges the status quo and encourages mindful choices about cosmetic surgery.

S8 Legacy Of Knowledge: Education as a Path to Freedom

In this episode, we delve into the rich history and enduring impact of education in the Black community. By revisiting and uplifting the educational legacies of our ancestors, we seek guidance and inspiration for today's approaches to liberation and empowerment. Join us as we explore how the wisdom and efforts of those who came before us can illuminate our path forward in the ongoing struggle for freedom and equity.

S8 Grief, Transitions, And Friendship

In this episode, Nia delves into the complexities of grief during times of transition and highlights the healing power of friendship.