The limitations of your mind block your expansion - and here is what to do about it!

From religion/new age spirituality to embodied spirituality

In this episode, I am sharing some of the profound insights I have gained as I am not only deconstructing high control religion, but also new age spirituality.

The limitations of your mind block your expansion - and here is what to do about it!

In this episode, I am sharing how letting emotions move through your body is the process to expansion and how the limitations of your mind blocks this expansion. If you experience unpleasant emotions quite a bit, I really want you to listen to this. It will change your life. Follow me on IG @the.jackiestewart [https://www.instagram.com/the.jackiestewart/]

*THE* question to ask yourself whenever you feel stuck/frustrated about a situation

In this episode, I am sharing with you a question that I ask myself whenever I feel stuck or lacking direction. This question blows my mind every single time and it very simply and effortlessly propels me into a more aligned direction. Listen to find out what it is and how to apply it to your own scenarios! Follow me on IG: @the.jackiestewart [https://www.instagram.com/the.jackiestewart/]

The struggle (+cringe) that comes with constantly outgrowing yourself

Are you somebody that quantum leaps in personal growth, too? You are always changing, evolving and growing into new versions of yourself, new sets of beliefs and perspective? And on top of that, you feel shame, cringe and frustration for past versions of yourself? Well, me too! In this episode, I am sharing the process of dealing with shame and cringe feelings when I am outgrowing myself and feeling shameful towards a past version of myself and helpful tips to embrace this process. Follow me on IG @the.jackiestewart [https://www.instagram.com/the.jackiestewart/]

My husband stopped smoking weed 3 years ago and here is how it has improved his masculinity

In this episode, I am sharing the process of my husband who stopped smoking weed in 2021. It was a painful road at first, but now, 3 years later, so many things have changed and the biggest part: his masculinity has emerged like never before. Listen to this episode as I am sharing the process and also compare his current state to someone who is still very much in a destructive habit. *** This episode is especially for women who are in relationship with men that have destructive habits.