The James Hempton Show

The Hidden Trauma Holding Back Your Success - Ben Hackett- #60

1 h 17 min · 22. kesä 2026
jakson The Hidden Trauma Holding Back Your Success - Ben Hackett- #60 kansikuva

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Watch the full Episode here: https://youtu.be/ifxGxEZ_MBc Ben Hackett is an Appointment Setting Coach. In this episode, Ben Hackett joins me for a powerful conversation on mindset, confidence, self-awareness, trauma, business growth, leadership, appointment setting, and what it truly takes to create lasting transformation from the inside out. Ben shares his journey from struggling with social anxiety, fear of judgement, and low confidence to building a successful coaching business and helping others transform their lives. One of the most powerful parts of this conversation is hearing how a traumatic experience from childhood continued to influence his behaviour, confidence, and decision-making for years without him even realising it. We explore how experiences from our past can quietly shape our present reality, how the subconscious mind stores these experiences, and why so many people unknowingly live out patterns and beliefs that were formed decades earlier. Together, we discuss the importance of bringing awareness to unconscious beliefs, understanding where fear comes from, and learning how to rewire the mind to create a completely different future. We also dive deep into the role of nervous system regulation and why so many people struggle with confidence, clarity, and performance because they are constantly operating from a state of stress, overwhelm, and overthinking. Ben shares how breathwork, reflection, self-awareness, and mindset work have helped him become calmer, more focused, more confident, and more effective in both life and business. The conversation then shifts into business, sales, leadership, and personal development. Ben explains how changing his internal state led to record days, record weeks, and record months in his business, and why becoming detached from outcomes was one of the biggest breakthroughs in his entrepreneurial journey. We discuss the relationship between mindset and financial success, why confidence cannot be bought externally, and how self-image plays a major role in determining the level of success a person experiences. We also explore: • How childhood experiences shape adult behaviour • Social anxiety, fear of judgement, and confidence • The subconscious mind and limiting beliefs • Nervous system regulation and emotional resilience • Self-awareness and understanding your thought patterns • Identity, self-image, and personal transformation • Why confidence is an inside job • Detachment, abundance, and business growth • Leadership lessons from successful entrepreneurs • Extreme ownership and personal responsibility • Building a coaching business from the ground up • Growing through YouTube and organic content • The future of appointment setting and AI • Why impact should always come before income • The importance of giving without expecting anything in return • Creating a life that feels aligned with who you truly are This episode is packed with practical insights, powerful mindset shifts, personal stories, and lessons that can be applied to business, relationships, confidence, performance, and everyday life. Whether you're an entrepreneur, a coach, a business owner, or simply someone looking to better understand yourself and unlock your potential, there is something in this conversation for everyone. Enjoy the episode. ------------------------------ Mental Performance Coaching Are self-doubt, overthinking, or a lack of confidence holding you back from reaching your full potential? Through Mental Performance Coaching, I help entrepreneurs, business owners, and professionals build unshakeable confidence, clarity, and self-belief so they can perform at their highest level. DM me on Instagram [https://www.instagram.com/jameshempton_/]- the word CLARITY to find out how we can unlock the next level of you.

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jakson The Hidden Trauma Holding Back Your Success - Ben Hackett- #60 kansikuva

The Hidden Trauma Holding Back Your Success - Ben Hackett- #60

Watch the full Episode here: https://youtu.be/ifxGxEZ_MBc Ben Hackett is an Appointment Setting Coach. In this episode, Ben Hackett joins me for a powerful conversation on mindset, confidence, self-awareness, trauma, business growth, leadership, appointment setting, and what it truly takes to create lasting transformation from the inside out. Ben shares his journey from struggling with social anxiety, fear of judgement, and low confidence to building a successful coaching business and helping others transform their lives. One of the most powerful parts of this conversation is hearing how a traumatic experience from childhood continued to influence his behaviour, confidence, and decision-making for years without him even realising it. We explore how experiences from our past can quietly shape our present reality, how the subconscious mind stores these experiences, and why so many people unknowingly live out patterns and beliefs that were formed decades earlier. Together, we discuss the importance of bringing awareness to unconscious beliefs, understanding where fear comes from, and learning how to rewire the mind to create a completely different future. We also dive deep into the role of nervous system regulation and why so many people struggle with confidence, clarity, and performance because they are constantly operating from a state of stress, overwhelm, and overthinking. Ben shares how breathwork, reflection, self-awareness, and mindset work have helped him become calmer, more focused, more confident, and more effective in both life and business. The conversation then shifts into business, sales, leadership, and personal development. Ben explains how changing his internal state led to record days, record weeks, and record months in his business, and why becoming detached from outcomes was one of the biggest breakthroughs in his entrepreneurial journey. We discuss the relationship between mindset and financial success, why confidence cannot be bought externally, and how self-image plays a major role in determining the level of success a person experiences. We also explore: • How childhood experiences shape adult behaviour • Social anxiety, fear of judgement, and confidence • The subconscious mind and limiting beliefs • Nervous system regulation and emotional resilience • Self-awareness and understanding your thought patterns • Identity, self-image, and personal transformation • Why confidence is an inside job • Detachment, abundance, and business growth • Leadership lessons from successful entrepreneurs • Extreme ownership and personal responsibility • Building a coaching business from the ground up • Growing through YouTube and organic content • The future of appointment setting and AI • Why impact should always come before income • The importance of giving without expecting anything in return • Creating a life that feels aligned with who you truly are This episode is packed with practical insights, powerful mindset shifts, personal stories, and lessons that can be applied to business, relationships, confidence, performance, and everyday life. Whether you're an entrepreneur, a coach, a business owner, or simply someone looking to better understand yourself and unlock your potential, there is something in this conversation for everyone. Enjoy the episode. ------------------------------ Mental Performance Coaching Are self-doubt, overthinking, or a lack of confidence holding you back from reaching your full potential? Through Mental Performance Coaching, I help entrepreneurs, business owners, and professionals build unshakeable confidence, clarity, and self-belief so they can perform at their highest level. DM me on Instagram [https://www.instagram.com/jameshempton_/]- the word CLARITY to find out how we can unlock the next level of you.

22. kesä 20261 h 17 min
jakson The #1 Dating Coach Reveals What Women Really Want - David Meessan - #59 kansikuva

The #1 Dating Coach Reveals What Women Really Want - David Meessan - #59

David Meessann is The #1 Dating Coach for Business Men and helps them find their dream woman. In this episode of The James Hempton Show, James sits down with David Meessen, one of the world's leading dating and relationship coaches, for a powerful conversation on confidence, masculinity, attraction, relationships, self-development, and what it truly means to become a high-value man in today's world. David breaks down the psychology behind attraction and explains why so many men struggle with dating, not because they lack value, but because they lack confidence, direction, and the skills required to communicate that value effectively. One of the most fascinating parts of the conversation centres around approach anxiety, something that affects countless men. David explains why most men freeze when approaching women, the psychology behind fear and rejection, and the practical framework he uses to help clients gradually overcome approach anxiety through repetition, exposure, and building genuine self-belief. Topics Covered: • How to overcome approach anxiety and rejection • Why confidence is built through competence and action • The biggest mistakes men make with women • Dating apps, texting, and modern attraction • Masculine leadership and setting healthy boundaries • Why purpose must come before relationships • The importance of quality male friendships The conversation also explores why men become less attractive when they make women the centre of their world, how purpose and mission create attraction, the role of confidence in relationships, and why emotional non-reactivity is one of the most attractive traits a man can develop. James and David discuss dating apps, social media, red flags in relationships, self-worth, charisma, communication, and the importance of surrounding yourself with strong male role models and quality friendships. They also dive into pornography, fulfilment, modern masculinity, personal growth, daily habits, fitness, affirmations, and the mindset principles that allow men to become more grounded, confident, and resilient. Whether you're single, dating, in a relationship, or simply looking to become a stronger man, this episode is packed with practical insights and timeless wisdom that can transform how you approach women, relationships, confidence, and life itself. Enjoy the episode. __________________________________________ Episodes You Might Enjoy: #41-Rob Lipsett - What It Takes To Become The Man | https://youtu.be/nmheM7IyPhs [https://youtu.be/nmheM7IyPhs] #37 - Bradley Marchant - Lessons from the Greatest Thought Leaders | Bob Proctor, Earl Nightingale, Brian Tracy, Jim Rohn & Tony Robbins | https://youtu.be/cwGkUgXUK64 [https://youtu.be/cwGkUgXUK64] #45 - James Galligan - What it Takes to Become A Successful Entrupreur | https://youtu.be/zoUXo_lNkbU [https://youtu.be/zoUXo_lNkbU] __________________________________

9. kesä 20261 h 14 min
jakson #56 - Eoin Maginn - Stepping Outside Your Comfort Zone into Confidence kansikuva

#56 - Eoin Maginn - Stepping Outside Your Comfort Zone into Confidence

Watch the full episode here - https://youtu.be/qrlVXHYtbBQ Join Myself & Eoin in Belfast on April 25th - 🫵https://buy.stripe.com/eVq9ASem0bj039AfkBeEo0P Eoin Maginn joins me for one of the most powerful conversations I’ve had on confidence, rejection, discipline, and becoming the Man/Woman you know you’re capable of being. This episode goes far beyond surface-level motivation. We break down the real reason most people stay stuck — and it’s not lack of knowledge. It’s the inability to take action when it actually matters. Bruno shares how he went from insecurity and hesitation to building confidence through doing the uncomfortable, putting himself out there publicly, and leaning into rejection instead of avoiding it. We dive deep into identity, ego, self-trust, and what it truly takes to step into your next level — even when you don’t feel ready. This isn’t theory. This is lived experience. ⸻ ⚡️ In this episode, we cover: • Why most people consume content but never change their life • The truth about confidence (and how to actually build it) • Why you’ll never feel ready — and why that’s the key • The power of rejection therapy and leaning into discomfort • How fear of judgment is holding you back more than anything • The concept of “maybe land” — and why it’s killing your potential • Why taking action > having the perfect plan • How to build self-trust by keeping promises to yourself • The role of ego (and how it silently holds you back) • Why people are addicted to comfort — and how to break free • The importance of environment, mentorship, and immersion • Why investment in yourself changes everything • How to burn your old identity and step into a new version of yourself • The hidden truth behind success: starting from insecurity or necessity • Leadership, taking the first step, and why most people won’t ⸻ 🧠 Key Takeaway: Everything you want in life is on the other side of discomfort. You don’t need more information. You don’t need more time. You don’t need to “feel ready.” You just need to act. ⸻ If this episode hit you, share it with someone who needs to hear it. And if you’re serious about becoming the man you’re capable of being — this is your sign to start moving.

11. huhti 20261 h 23 min
jakson #55 - Warren Mulvey - The Pursuit of Greatness kansikuva

#55 - Warren Mulvey - The Pursuit of Greatness

Full Video: https://youtu.be/hFTEvMroE5M Warren Mulvey is CEO of Affinity Sales Training & Head of Partnerships at PayDai.In this episode, we explore what it really means to become effective with a Team, raising your personal standards, and stop holding yourself back from the greatness you know is possible.We break down the difference between being good and being great, and why most people unconsciously settle for average.If you’ve ever felt like there’s more in you waiting to be unlocked, this conversation will challenge you to step into it.We dive deep into leadership, culture, and the standards required to build high-performing teams and a powerful life.From A-players to Z-Players, communication, sales, and personal responsibility, you’ll see how greatness is built in the small, consistent actions.We also reframe comparison — not as something negative, but as a tool to study and model excellence.A core theme is identity and the subconscious mind, and how your past shapes your present without you even realising it.We unpack how early beliefs around money, success, and self-worth can quietly dictate your behaviour and results.More importantly, we explore how to bring awareness to these patterns and consciously rewrite them,We go into the law of assumption, detachment, and what it means to live from the end result,Instead of chasing goals from lack, this episode challenges you to think and operate as the man who already has it, It’s Already Done Mentality’.This is where conviction is built, not through hope, but through identity and internal certainty.We also break down winning, momentum, and how stacking small wins creates unstoppable confidence.You’ll understand why action builds belief, how to measure progress, and how to create daily proof for your future self.Everything ties back to one principle — your standards shape your life.If you’re serious about becoming more disciplined, more effective, and more aligned with your highest potential, this is for you.This is not about hype..t’s about responsibility, ownership, and becoming the man capable of carrying more,You don’t need permission to become great — you just need to decide.Key Topics Covered:* A-players vs average performers* Leadership, standards, and team culture* Identity, self-concept, and subconscious beliefs* Law of assumption and detachment* Building conviction and clarity* Communication, sales, and articulation* Rewriting limiting beliefs from childhood* Healthy comparison and modelling greatness* Momentum, small wins, and confidence building* Environment, identity shifts, and quantum leaps* What it’s like working with NeroKnowledge Full Podcast on ‘The James Hempton Show’ - #55 - Warren Mulvey - The Pursuit of Greatness Available on Spotify, Apple Podcast & Youtube

25. maalis 20261 h 17 min
jakson #54 - Brain Draper - The Fighter God has Made Me to be kansikuva

#54 - Brain Draper - The Fighter God has Made Me to be

Brain Draper is a Cage Warrior Fighter and a Man of Deep Faith. In this powerful episode, I sit down with Brian Draper for a raw conversation on fighting, faith, identity, and purpose. Brian opens up about the truth behind stepping into the cage, how your nervous system reveals whether you’ve really done the work, and why fighting is the one place he feels fully alive. We also go deep on his journey through bullying, false confidence, fatherhood, therapy, surrendering to God, and the inner transformation that helped him finally accept that this path was meant for him. This is more than a conversation about MMA. It’s about truth, suffering, courage, and what happens when a man stops running from who he really is. We cover: * the mental and spiritual reality of fighting * how truth and preparation shape confidence * bullying, pain, and building self-worth * fatherhood and what truly drives Brian * surrendering to God and trusting His plan * why purpose changes everything A deep and honest episode for anyone chasing greatness, battling inner conflict, or trying to become the man they were called to be.

10. maalis 20261 h 45 min