How to cope when you’re in self-isolation due to COVID-19

What’s holding you back?

How do the things that happen to you as a kid hold you back later in life? I’m 40 and things that happened when I was 6-7 still hold me back now. It’s time to let go of past limiting beliefs so we can move forward.

9 ways to improve your mindset

Why do you need to improve your mindset? Sometimes if we wake up in a bad mood it can derail our whole day and prevent us from achieving our goals. With a few simple mindset hacks we can get our day back on track.

Trust Your Path

In this episode I talk about trusting your path even if it doesn’t look how you expected it to. Our dreams and goals are changing all the time and it’s ok to pivot.

How to cope when you’re in self-isolation due to COVID-19

What is trying to emerge from you? There’s a lot of fear and anxiety around what is happening in the world right now so how can you stay grounded and overcome these hard times?

Living off the grid in rural New Zealand

How did I end up living off the grid? I've always been a 'townie' so how did I go from living in cities like Auckland, London and Durban to living out in the bush 30 km from the nearest town? What does it mean to live off the grid? What cool thing did we find on our property after we bought it? Every year things will get better and better. We love the lifestyle and we love our place!