Ep 14. Life Is Hard. Life Is Beautiful. It's Both, Always.

Ep15. Relationships are our greatest teachers

We love to say relationships are complicated. But what if they're not — what if we're the ones making them that way? In this episode I talk about why I've stopped projecting my past onto new people who enter my life — partners, friends, colleagues, even strangers. I share the moment an ex-partner called me out for comparing him to someone from my past, and how that completely changed the way I show up in every relationship since. I believe every person who enters your life is a teacher. Not a coincidence. Not a repeat of someone who hurt you before. A clean slate, here to teach you something — about boundaries, communication, or yourself. This episode is about giving people the benefit of the doubt, trusting your first instinct when someone shows you who they are, and understanding that the most important relationship you'll ever work on is the one with yourself. Because once you decomplexify that one — everything else gets easier. Happy Sunday, thank you for being here, I love you!

Ep 14. Life Is Hard. Life Is Beautiful. It's Both, Always.

Last week I met with one of my dearest friends — a woman who was diagnosed with stage 4 breast cancer in 2023 and walked through hell and back. And she stood in front of me. Smiling. Shining. This episode is inspired by her, and by a question I've been sitting with: why is it so easy to share our happiness — and so hard to share our suffering? I talk about toxic positivity, the danger of pushing difficult emotions aside in the name of strength, and why half-living — whether through forced positivity or staying stuck in pain — robs us of the full experience of being alive. Life is not linear. It is hard and beautiful. Painful and full of joy. And we don't have to choose between the two. As my friend Charline reminded me — tutto passa. This too shall pass. The bad and the good. All of it. This episode is for anyone going through something really hard right now. You are not alone. 💛

Ep 13. Why we are tired

What if the thing that brings you the most joy is also the thing you were meant to do for a living? This week I'm talking about purpose — what it really means, why most of us were never taught to find it, and why we keep waiting to pursue what actually makes us happy. From watching the Rafa Nadal documentary and seeing the cost of pushing your body beyond its limits, to a conversation with a friend about how to raise kids who actually know themselves — this episode is a reminder that knowing thyself is the greatest gift you can give yourself and everyone around you. I talk about why so many C-level I've met were completely miserable despite the salary and the title, why tired people are usually just people not doing what makes them happy, and why I truly believe you can pay your bills and love what you do. You are worthy of it. And time here is not unlimited.

Ep 12. Let's stop dimming our lights

This one's the most honest episode yet. I've spent most of my life putting a lampshade over my light. Dimming my spiritual side whenever I started a new job, met someone new, or moved to a new place. Adapting, observing, surviving — and slowly forgetting who I actually am in the process. In this episode I talk about what it means to be deeply spiritual in a world that doesn't always have space for it. About the constant push and pull between shining fully and worrying you've gone too far. About the woo-woo gifts I've always known I have — and the years I spent pretending I didn't. I don't have it all figured out. But I'm tired of wearing the hat. This episode is for everyone out there dimming their light for the wrong audience. 💛 Happy Sunday everyone, I love you. Thank you for being here.

Episode 11 - My struggles with my intuition

"Follow your gut." "Trust your intuition." "The answer is within you." But what if you spent years completely disconnected from your body, your feelings, and your inner voice — and had no idea how to find any of it? In this episode, I share my long and complicated relationship with intuition. From growing up in an environment where emotions were shut down, to burnouts, digestive issues, and a body that was screaming what my mind refused to hear — I talk about what it really means to reconnect with yourself when you've been dissociated for most of your life. I also share what I'm doing differently now: how I've learned to quiet the mind, work with my feelings, and slowly — very slowly — learn to trust that quiet inner voice again. If you have any tips, advice on how to better connect with our intuition, please share! Sending you lots of love, have a beautiful week and Happy Sunday!