The Just MS (Multiple Sclerosis) Show

The Rare Good MS News Report: My DXA Surprise

17 min · 9. marras 2025
jakson The Rare Good MS News Report: My DXA Surprise kansikuva

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Send us Fan Mail [https://www.buzzsprout.com/1941962/fan_mail/new] In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored, weight-bearing work (including squat sets tied to daily transfers, gym resistance, and pool time). It’s a small win in a year when mobility has been tougher—and a prompt to double down on what’s working. Note: Personal experience only; not medical advice. The Just MS (Multiple Sclerosis) Show, w host Justin Loizos, is a podcast that connects, educates and tries to uplift others living with multiple sclerosis. It provides real-life stories, interviews, and information about DMTs (disease modification therapies) and updates on research developments. www.justmultiplesclerosis.com

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jakson Milestone on the Parallel Bars: Progress in My MS Journey kansikuva

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25. touko 20267 min
jakson The Rare Good MS News Report: My DXA Surprise kansikuva

The Rare Good MS News Report: My DXA Surprise

Send us Fan Mail [https://www.buzzsprout.com/1941962/fan_mail/new] In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored, weight-bearing work (including squat sets tied to daily transfers, gym resistance, and pool time). It’s a small win in a year when mobility has been tougher—and a prompt to double down on what’s working. Note: Personal experience only; not medical advice. The Just MS (Multiple Sclerosis) Show, w host Justin Loizos, is a podcast that connects, educates and tries to uplift others living with multiple sclerosis. It provides real-life stories, interviews, and information about DMTs (disease modification therapies) and updates on research developments. www.justmultiplesclerosis.com

9. marras 202517 min
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8. loka 202517 min
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25. heinä 20259 min
jakson Workout to Wheelchair - Why Trying to Get Stronger Made Me Weaker kansikuva

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Send us Fan Mail [https://www.buzzsprout.com/1941962/fan_mail/new] 🎙️ Workout to Wheelchair Why Trying to Get Stronger Made Me Weaker In this raw and personal episode of The Just MS Show, I share how pushing my body too far — even with the best intentions — led to injuries that rapidly worsened my Multiple Sclerosis (MS). From breaking my foot and rib, to temporary blindness, to a devastating lower back injury during lockdown workouts, each moment shifted my MS progression — and my mobility — in ways I couldn’t predict. You’ll hear the full story: How I was diagnosed with MS in 2012 and told I’d never walk again — but proved them wrong (for a while) The injuries that changed everything, including a freak accident doing squats with makeshift weights The 7-month hospital stay that followed, and how I rebuilt myself through solo rehab at home What I’m doing now to stay strong, safe, and moving forward with MS Whether you're newly diagnosed, living with chronic illness, or navigating disability and mobility changes — this episode offers an honest look at the risks of overexertion, the importance of safety, and the power of persistence. 👉 Listen now and learn why MS isn’t just about symptoms — it’s about survival. The Just MS (Multiple Sclerosis) Show, w host Justin Loizos, is a podcast that connects, educates and tries to uplift others living with multiple sclerosis. It provides real-life stories, interviews, and information about DMTs (disease modification therapies) and updates on research developments. www.justmultiplesclerosis.com

23. heinä 202516 min