How To Setup Your Diet Plan

How To Setup Your Diet Plan

There are Six Steps to Set-up Your Diet Plan- 1) Calculate your TDEE 2) What is your Fitness Goal? 3) Set Your Protein First 4) Setup Your Fats 5) Setup Your Carbs Now 6) The Final Meal Plan.

Money Mentoring Fiptpros - Nelson Toriano

In this Episode, it's my honour and privilege to have my guest, Nelson Toriano. He is an educator, certified personal trainer (CPT), and author. He started Coach Nelly Toriano, LLC, after determining financial literacy is needed in the fitness industry. His debut book is "For the Fit but Poor Personal Trainer: A Guide on How to Train Money - Not Muscle - to Grow." Available on Amazon via paperback, ebook, and audio. Nowadays, he advocates for personal trainers to not only be effective in their sales, but also be strategic when it comes to managing that revenue. He explains financial concepts using fitness vocabulary in an effort to curb the high rate of burnout. Nelson is a CPT with the National Academy of Sports Medicine in the United States. He also has his Masters in Business Administration from California State University, East Bay and Stanford University Innovation and Entrepreneurship Certificate. Hope, to all the listeners they find it valuable and keep looking listening to Kazzam Show-KickOff Your Life

Six Steps to Success

In this episode 004, I am sharing my six Steps to Success. These steps are - 1) Buy an new Goal 2020 diary and write your goals, 2) Write SMART Goals, 3) Stretch Yourself, 4) Practice Meditation, 5) Stay on Track ( By Reading ), 6) Visualize your Goal. These are the six minutes to success. Thank you so much for your time and consideration. If you find it valuable do share with your loved ones. God bless you 🙏❣️

Wishes for 2020

2020 is going to be a special year for everyone. I would like to thank you everyone for your time and consideration to listen to the podcast. My four wishes are-. 1) I Hope you would be more patient. 2) I hope you would be more kind and Generous to yourself and others. 3) I hope you would be more balanced. 4) I hope you understand that you can't fail. Let's Rock 2020 together.

Introduction

Karan Kumar aka Kazzam Show- KickOff Your Life brings you #TheKazzamShow. Every episode has been design to add value to your life. Life is never ending self improvement game wether Its - Heath, career guidance, lifestyle advise or just plain old spirituality and inspiration. Each episode will connect directly to your heart and will charge you up to take massive action. Entrepreneurs, social media influencers, athletes and all kind of Motivational human beings featured- on India's KickOff Podcast.