Self care and self isolation activities

Breastfeeding with Lauren McNiel

In this episode we talk about the ups downs ugly and pretty of breastfeeding. We also have the breastfeeding coach Lauren McNiel on to give everyone some pointers!! Her Facebook group is http://www.facebook.com/groups/thenursingroom

Spring cleaning

Join us as we talk about spring cleaning, organizing, and bullet journaling. Since we’re all stuck inside we couldn’t think of a better time to get our houses and lives a little more organized.

Self care and self isolation activities

This week it’s just Zoe and I talk about different ideas and ways to practice self care along with activities to keep you and your toddler busy during these crazy times.

Postpartum recovery and conditions with Amber (Interview with Allie Kibler)

In this weeks episode we talk about postpartum recovery and conditions from postpartum depression to postpartum cardio myopathy. I also sit down with the wonderful Allie Kibler who runs the awesome Facebook group Goal-Getting mamas so check her out!!

Pregnancy and delivery w/ Jessica (interview w/ Kelly Boyd)

Me and Jess get into the things people didn’t tell us about pregnancy and delivery and how our experiences went. For momprenuers we interview Kelly Boyd co-owner of Arche Ray Clothing (archerayclothing.com) check them out!