The Business of Taking Care of Your Mental Health

The Business of Body Politics Breakdown: Size, Power & Privilege

Hey friend — Lacarrious is back with a heartfelt episode where Ms. Karla and Ms. Shamica get real about how body size shapes everything from dating and work to healthcare and luxury spaces. They share honest, personal stories about pretty privilege, being treated differently across cultures, the cost of losing or gaining weight, and the messy truth about body dysmorphia — all in a warm, no-nonsense conversation. If you’ve ever felt judged or overlooked because of your body, this episode feels like a private chat with friends who see you, get you, and want you to own your space. Tune in, rewind the gems, and bring a friend.

The Business of Faith

Hey ladies, meet Zii Davis: makeup artist turned musician, entrepreneur, and author who turned deep loss into a powerful message called The Mental Gym. She’s honest about grief, anchored in faith, and serves affirmations that feel like a hug for your head. Listen in for real talk on healing, practical tools to rebuild your life, and that soulful soundtrack to get your mindset — and your money — up.

The Business Of No Definition: Reclaiming Womanhood, Creativity & the Soft Life

Hey friend — pull up a chair. In this episode Charlisha gets real about what womanhood looks like now: balancing adult kids, perimenopause, creative hustle, and learning to live soft without guilt. It’s honest, warm, and full of tiny rituals and bold moves that help you feel seen — like fashion as self-care, building real community, and leaving a legacy you can be proud of.

The Business of Taking Care of Your Mental Health

Hey friend — sit with us for a bit. In this episode Pametria (Pam) Brown gets real about mental health from a Black woman's perspective: reclaiming her name, navigating faith and therapy, coping through grief and burnout, and building community resources like a Black therapist directory and a documentary on suicide prevention. If you’ve ever felt like you have to be ‘strong’ all the time, or wondered what to do when you’re spiraling and can’t get into therapy, this conversation gives gentle tools, crisis tips (like 988 and text 741-741), and real-life strategies to breathe, pace yourself, and build a safety team. It’s honest, loving, and made for people who need a safe place to start.

The Business of Marriage

Hey there, and welcome to our very first episode! In "Ladies Let's Talk Business," we dive deep into more than just the financials; we delve into what it truly means to be a woman. This episode is all about the business of marriage, and I have the pleasure of chatting with three extraordinary women. Each of them brings a unique perspective – from Qui's triumphant third marriage journey, Fran's story of reconciliation and rediscovery with her partner, to Brandy’s therapeutic insights into the dynamics of relationships. Join us as we navigate through the intricacies of married life, discussing everything from overcoming communication hurdles, the importance of emotional maturity, and how intimacy plays a pivotal role in keeping the flame alive. Whether you're single, married, or somewhere in between, this episode is packed with honest, raw, and insightful conversations that will resonate with anyone seeking to understand the complexities of marriage and relationships. Let's laugh, reflect, and learn together! Grab your favorite drink, get comfy, and let's get into the nitty-gritty of love and partnership.