Ep 005 The Yamas

Ep 006 The Niyamas

Continuing our journey through Patanjali's 8 Limbs of Yoga. Today we talk about the 5 Niyamas, or codes for personal conduct. We also get a question from someone in Huston USA about deciphering a good class in amongst a society of superficial spiritualness.

Ep 005 The Yamas

As promised in our "Modern Yoga, Ancient Roots" podcast, today we dedicate an entire podcast to the unfoldment of each Yama. Non Violence, Truth, Non Theft, Sitting in Divine Consciousness, and Non Possessiveness. The first limb of Patanjali's 8 Limbs of Yoga.

Ep 004 The Uncomfortableness Of Change And Meeting A Master

After receiving a question for the Living Yoga Show we dive into the relationship between being able to change, and being uncomfortable... and a little store of the first time i met an enlightened One...

Ep 003 Navaratri - Transformation Through The Nine Nights of Durga

A beginners guide to Navaratri - The Nine Nights Of Durga, and what it means to use a sadhana for deep transformation... Ya Devi!

Ep 002 Modern Yoga, Ancient Roots

Tune in as we explore what the 5 paths of Yoga are, and what they are not, and how Patanjali's 8 Limbs of Yoga creates an integral foundation of being a yoga practitioner.