Episode 1 - My Story + How To Get Back to Normal After a Spiral

Episode 1 - My Story + How To Get Back to Normal After a Spiral

A quick introduction and a preview of my story of overcoming emetophobia. I talk about how I found the Emetophobia Free program and the catalyst for change and getting over the emetophobia. I'm also answering a couple of questions from social media regarding how to deal with a spiral. Follow my coaching page on Instagram and TikTok @Thrive.In.RVA and the podcast page on Instagram and TikTok @the.mentalalchemist Email submission for questions to the.mentalalchemist@icloud.com