S5E4 THE TRUTHS WE SPEND YEARS TRYING TO AVOID

Season 5 • Episode 7 LIVE WITH NO REGRETS

One day, “someday” runs out. In this episode, Mia explores why living with fewer regrets isn’t about being perfect—it’s about choosing courage over fear before it’s too late. If you’ve been waiting for the right time, this conversation is your reminder that today is all we truly have. Text Mia with your questions comments or suggestions 347–9 17–3833.

YOUR BRAIN LIED TO YOU… AND YOU BELIEVED IT.

Have you ever convinced yourself someone was upset with you, that you weren’t good enough, or that the worst-case scenario was about to happen—only to find out none of it was true? Our minds are powerful, but they’re not always accurate. In this episode, Mia explores how our brains create stories, why we believe them so easily, and how questioning those stories can bring us more peace, clarity, and freedom. Text Mia with your thoughts, questions, or suggestions: 347-917-3833 [tel:347-917-3833]

S5E4 THE TRUTHS WE SPEND YEARS TRYING TO AVOID

Text Mia with your thoughts, comments, or suggestions: 347–9 17–3833 Some truths are uncomfortable—but they can also change your life. In this episode of Coffee With Mia, Mia shares ten hard realities about life, growth, relationships, time, and resilience that many of us spend years avoiding. Sometimes the lessons we need most are the ones we least want to hear.

THE LITTLE HABITS THAT PUSH PEOPLE AWAY (WITHOUT US EVEN REALIZING IT)

Sometimes it’s not the big arguments that hurt our relationships—it’s the little habits we repeat every day without thinking. This week we’re talking about the subtle behaviors that quietly create distance between us and the people we love… and how one small change can make all the difference. Text Mia with your comments, suggestions or questions: 347-917-3833 [tel:347-917-3833]

BEFORE WE BEGIN AGAIN… YOU DON’T HAVE TO PRETEND HERE.

What would happen if you stopped pretending everything was fine? This episode is an invitation to lay down the pressure to have it all together and discover the freedom that comes from honest conversations, genuine support, and showing up exactly as you are.