The Middle Aged Bloke

Honouring My Sleep Helps Me Think Clearer

16 min · 29. maalis 2024
jakson Honouring My Sleep Helps Me Think Clearer kansikuva

Kuvaus

Hi Everyone, Hope you have all been having a great week.  In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want.  Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it. Enjoy xxx Tony

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Middle Aged Bloke-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

15 jaksot