Self care tips

Self care tips

I’ll give you a few of my favorite self-care tips.

MENTAL HEALTH ORGANIZATIONS TO FOLLOW

On this short episode I give a list of Mental Health organizations that I believe would help people alot during this time.

Throwing around kindness like confetti part two.

Part two to throwing kindness around like confetti. We all need to spread love not during just during this but in general every day, every moment of life.

Throwing Kindness around like confetti

On this episode I share why you should always be nice and compliment others along with some of my favorite Kindness and positivity quotes. Enjoy. Spread love not hate.

Person that inspires me: Actor Zachary Levi

On this episode I talk about an actor with a mental journey that inspires me Zachary Levi. Disclaimer: The real Zach is not on it as awesome as that would be. Disclaimer: Swearing and mumbling I did this in one take It also sounds like I’m going after the Chris’s I’m not. I love Chris’s.Correction: The podcast episode was on May 13 2020.