Episode 11: Respond, Don’t React

Episode 12 Protection & Rambling

Sit with me as I ramble and play catch up. I know it’s been a while since I posted. I hope this finds everyone well, that you survived the holidays and you’re excited to kick off this next year.

Episode 11: Respond, Don’t React

No edits, no music, just me rambling about our trip to PA and what we learned about being present, being grateful and finding the silver lining.

Episode 10: Sorry, Not Sorry

Sit with me while I talk about one aspect of my healing journey…neuro-spicy apologies.

Episode 9: Hugging Strangers

Sit with me while I bake and talk about the special experiences and conversations I have at my shows. They start out as strangers, but it always seems to end in a hug, like we’ve known each other forever.

Episode 8: Busy, Busy, Busy

Sit with me while I talk about the schedule of local shows I’ll be doing over the next month…and the big ones we have later in the year!