Episode #140 - Erika Eisenman: Therapist, Rave Queen, and Bestie

Episode #141 - Lacey Snarr: Wellness Nurse, Mother, Expert Storyteller

In this episode, Lacey Snarr talks about what led her to becoming a wellness nurse with Howland Wellness and all about her path to nursing in general. She has a knack for making short stories long so buckle up! Lacey is an incredible wife and mother as well and dives into what has helped her own marriage. Don’t miss!

Episode #141 - Howland Edition

In this episode we welcome back the best returning guest, Haleigh Howland! We discuss her new book, Rewritten. We also talk about our new book we are currently writing together!

Episode #140 - Erika Eisenman: Therapist, Rave Queen, and Bestie

This is an episode not to miss! Dr. Howland sits down with one of his close friends Erika, a brilliant therapist and beautiful human. They dive into ketamine therapy and its emerging uses. They talk about growing up African American in Utah as a trans racial adoptee and what it means to fit in. This is a powerful episode not to be missed!

Episode #139 - Jed Thorpe: Friend and Former Therapist

Jed returns again! In this fun episode Dr. Howland’s former therapist Jed Thorpe catch up as friends. In this episode we discuss our perception of self, mindset, and communication. We enjoyed this conversation, and hope you do too.

Episode #138 - Cindy Mudge: Weightlifter, Interviewer, Friend

In this episode, Dr. Howland plays a little role reversal and is interviewed on his own podcast by guest and friend Cindy Mudge. They talk about The Atheist’s Prayer, relationships, and much more. You will enjoy this episode with a little different spin than normal!