Skipping over hurdles

Skipping over hurdles

50-50 balls and how being cautious can get you hurt. Most of the injuries that happen to athletes are ones where they're by themselves - no contact. Usually, people in general, get hurt because they're being too cautious. It's good and it's bad. Finding the right balance is tricky and challenging but it's doable.

On doing challenging things

50-50 balls and how being cautious can get you hurt.