CrossFit Semi's Part 2 (Feat. Kerri Hewitt, Emma Willis and Jim Neill)

OLY Podcast S2 E20 - All Good Things Must Come To An End

We're sad to announce that the final show of Season 2 is upon us! *Cry* But, we're determined to go out with a bang. For the concluding show of the season Mike and Louis recap and talk about their favorite shows, lessons and interviews they had during the 20 episodes. There's laughs, emotions and everything in between, so you will not want to miss out on this. Lastly, we want to take this opportunity to thank all of our loyal listeners. We had the best viewership ever recorded and that wouldnt be possible without the help of everyone listening in their cars, walking their dog, while doing the dishes and more. We had an absolute blast and hope to come back for Season 3 even harder than before. Yours in Health, Fitness & Wellness - Mike & Louis.

OLY Podcast S2 E19 - PD Savage

We've waited a long time for this conversation. PD is one of Ireland's top competitive CrossFitters, having  qualified for the CrossFit Games in 2020 but missing our due to the world wide pandemic. This is a hard pill to swallow and we talk about it on the show. We also cover what it takes to be a competitive CrossFit athlete in 2021, what PD's habits, tricks and tips are for his high level of excellence and talk about his upcoming season and the changes he's making this year. This is a show you won't want to miss!

OLY Podcast S2 E18 - The Big Quiz

Few things are more important than bragging rights between two overly competitive friends. IYKYK... So when producer Jack tasked Mike and Louis to a head to head, winner takes all quiz, they rose to the challenge valiantly! It was a nail biter throughout all 5 rounds, and came down to a final sudden death style question. Question is who won? Tune in today to take part, if you beat either Mike or Louis you can have £20 on us... ...Ok thats a joke. But you can feel free to message us proclaiming bragging rights😉 A great show full of laughs and occasional nervous tension. Tune in on all platforms or go to link in bio - NOW LIVE. #OLYpodcast #OLYclothing

OLY Podcast S2 E17 - Caragh Hamilton Part 2

We sat down with OLY Athlete Caragh Hamilton to chat about her decision post rehab. Did she choose International Football or Elite CrossFit? One way to find out.... We also talked about her decision making process, the ugly side of injury, rehab and everything in between. This show was a true rendition of a Rose between Two Thorns... Thanks for coming on Caragh!

CrossFit Semi's Part 2 (Feat. Kerri Hewitt, Emma Willis and Jim Neill)

Its here...