The Outta Class Podcast

#046 - Menopause Talk With Amanda Thebe

57 min · 6. kesä 2023
jakson #046 - Menopause Talk With Amanda Thebe kansikuva

Kuvaus

Amanda is the author of the best selling book on menopause, Menopocalypse. She is a mother, wife, fellow personal trainer and straight talker with a great sense of humour.   IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Amanda Thebe https://www.instagram.com/amanda.thebe/ [https://www.instagram.com/amanda.thebe/]

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Kaikki jaksot

49 jaksot

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#049 - Josh Van Andel

Josh is a very talented tattoo artist and the owner of Granny's Grave Tattoo's, he is a great example of resilience, a stand up guy who doesn't hold any punches. Enjoy this very raw conversation. WARNING: Frequent Explicit Language    IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Josh Van Andel https://www.instagram.com/uncle_bling_bling/ [https://www.instagram.com/uncle_bling_bling/]

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#048 - Debunking Pyramid Schemes With Leroy Faure

IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]

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jakson #047 - Joe Williams kansikuva

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Joe is a proud Wiradjuri/Wolgalu, First Nations Aboriginal man born in Cowra, raised in Wagga NSW, Australia. Joe played in the National Rugby League for South Sydney Rabbitohs, Penrith Panthers and Canterbury Bulldogs before switching Joe to professional Boxing in 2009. Joe is a 2x WBF World Jnr Welterweight champion and won an WBC Asia Continental Title.  Although forging a successful professional sporting career, Joe battled the majority of his life with suicidal ideation and Bi Polar Disorder. After a suicide attempt in 2012, Joe felt his purpose was to help people who struggle with mental illness. Through customised workshops Joe talks of dealing with adversities, struggles, resilience, addiction, connection, emotional wellbeing & healing trauma in schools, communities, correctional services, sporting clubs and workplaces.   IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Joe Williams https://www.instagram.com/joewilliams_tew/ [https://www.instagram.com/joewilliams_tew/]

6. kesä 20231 h 3 min
jakson #046 - Menopause Talk With Amanda Thebe kansikuva

#046 - Menopause Talk With Amanda Thebe

Amanda is the author of the best selling book on menopause, Menopocalypse. She is a mother, wife, fellow personal trainer and straight talker with a great sense of humour.   IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Amanda Thebe https://www.instagram.com/amanda.thebe/ [https://www.instagram.com/amanda.thebe/]

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#045 - Self Discipline

IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]

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