The Values That Change Everything

The Values That Change Everything

In today’s episode, I share the lessons that reshaped my life after losing everything and rebuilding from the ground up. I talk about the four core values that guide my decisions: gratitude, forgiveness, accountability, and effective communication, and how they influence our thoughts, behaviors, and results. I explain why culture is built through values, daily practices, and consistent execution, not motivation alone. I also break down the habits that help me stay aligned with my purpose, including knowing what I want, surrounding myself with the right people, managing time intentionally, prioritizing action, and applying faith during uncertainty and adversity. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Power Of Proactive Health

In today’s episode, I sit down with Dr. Alexander, CEO and co-founder of CoreViva, to talk about the power of proactive health through full body MRI scans. We discuss the fear many people have around knowing what is happening inside their bodies, and why early detection can change everything. Dr. Alexander shares how CoreViva has already found cancers in patients, most of them early stage, while creating a fast, comfortable, spa-like experience with immediate physician consultation. I also share my own experience with the scan, from the mindset shift to the clarity it gave me about longevity, prevention, and living well. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Price of a Toxic Culture

In today’s episode, I’m joined by Catherine Mattice, founder and CEO of Civility Partners, to talk about workplace culture, toxicity, and the habits that shape both personal and professional success. We discuss why the word “toxic” is often misused, how leaders can identify behaviors that interfere with a company’s mission, and the hidden emotional costs of keeping the wrong people in an organization. I also share the five daily non-negotiable practices that drive growth, including sleep, health, family, faith, learning, and financial awareness. Together, we explore accountability, self-image, kindness, and how consistent habits help us reach our full potential. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Infinite Loop of Giving

In today’s episode, I share what my mom taught me about generosity, faith, gratitude, and the infinite loop of giving. I reflect on growing up with very little, losing everything in 2008, and learning that the more we give, the more we are given. I also talk about why receiving is a skill, why asking for more is an act of faith, and how abundance requires us to move beyond guilt, scarcity, and zero-sum thinking. Through gratitude, forgiveness, wisdom, and community, we can give more, receive more, ask for more, and empower others to do the same. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Power of Giving Back

In today’s episode, I sit down with Super Bowl 50 champion, Pro Bowl running back, entrepreneur, and high school football coach CJ Anderson. After a successful NFL career, CJ chose a path centered on service, mentoring young athletes, and helping shape the next generation through coaching and education. We talk about the impact great coaches have on a young person’s life, why athletes should prepare for life beyond sports, and how to find purpose after the spotlight fades. CJ also shares his perspective on leadership, parenting, adapting to technology, and using role models and social media as tools for growth, discipline, and long-term success. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].