The Podcast by Pleasant Valley

Deployment: Personal Self Care Plan

16 min · 6. huhti 2023
jakson Deployment: Personal Self Care Plan kansikuva

Kuvaus

In the final episode of our military deployment series, John Newsom, PV Care Pastor, and Army Chaplain describes his best practices for self-care. John teaches his unique self-care plan which goes beyond "just self." In his plan, self-care includes People, Practices, and a Continuum of family and community. You can download John's self-care plan to use for your own life here: http://bit.ly/411mtzM [http://bit.ly/411mtzM]

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Podcast by Pleasant Valley-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

31 jaksot