Burnout: what our leaders can do. What we can do.

Women’s Month – Renegotiating our Relationship for Success

Two remarkable young professionals join TSBU clinical psychologist Linda Mthenjane and counselling psychologist Ivy Mugambi as we celebrate Women’s Month in South Africa. Together, they reflect on the past and the unshakable women who changed South African history. But is it time to lean into redefining our relationships, balancing strength with vulnerability? As they look ahead, all four women explore the relationships that frame our place in the world today. The Space Between Us [https://www.thespacebetweenus.africa]

Burnout: what our leaders can do. What we can do.

Burnout is very real, and it’s on the rise. Many young professionals are facing excessive workloads, a conflict in values, and a perceived lack of control. According to a Deloitte study, as many as 40% of South African women feel burnt out. Today you’ll be listening to TSBU Counselling Psychologist Reabetsoe Buys, and Human Resources Director at the JSE, Palesa Ntoagae. They share their own experiences and their expertise, and show us how leaders can step up … and how we as individuals can improve our own resilience and mental wellbeing. The Space Between Us [https://www.thespacebetweenus.africa]

The wisdom of communication: what we can all learn from people with autism

As young professionals, how often do we really stop and think how we’re communicating and interacting with others? And is there something we can learn from people on the spectrum? This is the inspiring story of a young autistic man who went from speaking non-words as a child, to a matriculant entering his first year of computer science studies. On this episode, clinical psychologist Linda Mthenjane is in conversation with the woman who raised him, as she shares this incredible journey - the ups, the downs, and the wisdom that comes with it all. The Space Between Us [https://www.thespacebetweenus.africa]

Racial Identity, Diversity and Inclusion in corporate South Africa

Diversity and inclusion have become buzzwords globally over the past few years. Added to that, South Africa's constitution protects everyone's right to dignity and equality. But for many young professionals, the experience within corporate culture is often at odds with what is prescribed by the law. In this episode, Clinical Psychologist Linda Mthenjane is in conversation with Kgabe Molapo (also a Clinical Psychologist), as they unpack racial identity, inclusion, diversity, and its impact on mental health. The Space Between Us [https://www.thespacebetweenus.africa]

Imposter Syndrome

Many young professionals are haunted by the feeling of being a fraud, or an ‘imposter’. In this episode, clinical psychologist Linda Mthenjane is in conversation with TSBU co-founder Andrew Le Roux, who opens up about his experience and how he got through it. In the discussion, Linda and Andrew share insights and strategies to cope and how imposter syndrome can actually be a chance for growth. The Space Between Us [https://www.thespacebetweenus.africa]