Bonus Episode - Body Scan and Safe Place Exercise for all

Bonus Episode - Body Scan and Safe Place Exercise for all

This is a special episode for everyone, those who identify as Christian and those who don't. I wanted to create a resource or everyone to help them get back to self regulation. In this short episode, I walk you through a Body Scan, and then into a safe place. The episode has an additional 14 minutes of soft music at the end for you to stay in your safe place as long as you would like. Enjoy! Music: Skyward by Scott Buckley http://www.scottbuckley.com.au/ Attribution 4.0 International (CC BY 4.0) http://creativecommons.org/licenses/by/4.0/ Music promoted by Audio Library https://youtu.be/0VL_aMEfHic

Bonus Episode - Safe Place with Jesus

In this episode, we set right into a safe place exercise, creating a space in our minds to meet with Jesus and feel attuned and seen by him. The episode has about 10 extra minutes of music at the end that fades out so you can stay as long as you like.

Episode 30 - The Practice of Leaving

As we close season 1 at long last, I share my own practice of leaving my faith community and starting new. You can find me IG or FB as @ThePracticeRoomLA. Or visit the website at www.thepracticeofgod.com [http://www.thepracticeofgod.com/] Music by Scott Buckely on IG as @musoscientific

Extra Episode - Proverb 3

This is a special bonus episode of Proverbs 3. I hope you enjoy this.

Episode 29: The Practice of Story

It's another final project for a class! Come listen while I try to share just a bit about Narrative Therapy and a few tools that might be helpful. Please click here [https://drive.google.com/file/d/1uFstPni3vYS3fgv-kgF4i3hRzY0Ehev4/view?usp=sharing] for a full book list, podcast receomendations and the questions from the practice.