24 - Quality In All You Do w/ Travis Carlson

28 - If I Can Do It, So Can You w/ Rashaad Holley

Rashaad Holley is a Buffalo artist, fashion designer, and educator. Rashaad is a lecturer at Buffalo State and is involved with Arts for Learning WNY, an amazing resource for both teaching artists and students.  Rashaad has such a beautiful outlook on art and on life in general. Founded in the love and care he received from strong women in his early life, he demonstrates this now in his teaching and everyday walk.  We are honored to know people like Rashaad and have their support throughout the years as we develop our business.  @rashaadholley @theruth.design @buffalostatefashion Enjoy the conversation with Rashaad Holley.

27 - Give more. Do more. Learn more. w/ Dr. Graig Shapiro

Dr. Graig Shapiro runs a chiropractic and rehabilitation clinic in Amherst, NY... but his practice is so much more than that. Graig is a big proponent of DNS (Dynamic Neuromuscular Stabilization) in treatment and training. I have come to love DNS in my own training and hope to continue education on it.  Graig is also an educator and hopes to continue serving people through educating trainers, who can share these concepts with clients.  Book an appointment with one of the folks at OPC today.  Enjoy the conversation and start thinking about what your body needs from you. @opc_buffalo www.opcbuffalo.com

26 - Win or Learn w/ Jose Flores

What a privilege to talk with Jose Flores on this weeks podcast episode! Jose is a wealth of knowledge and wisdom. He and his wife, Beatriz, run a cultural center and Jiu Jitsu academy out of a 10,000 square foot warehouse in riverside, Buffalo NY.  So many awesome tidbits of wisdom here, mostly around the simple wins in life. He is a huge proponent of building beautiful relationships, encouraging a positive outlook for our youth, and growing from suffering; something he calls "win or learn".  Follow El Batey @elbateyinc Follow Takeover Jiu Jitsu @takeoverjiujitsu If you are curious about jiu jitsu, go check them out. They offer free trial classes for all ages.  Enjoy!

25 - Seeing People in a Beautiful Light w/ Jeremy Gonzalez

Today I sat down with one of my best friends, Jeremy Gonzalez.  We talked about the importance of creative outlets, his experience as a Buffalo firefighter, and human connection.  Enjoy!  Instagram @_jeremyagonzalez www.jeremyagonzalez.com

24 - Quality In All You Do w/ Travis Carlson

Today I sat down with writer and film maker, Travis Carlson, of Pan-Am Film Division. I have always been fascinated with the mystery of the behind-the-scenes in film making and really in video/photography in general. It was awesome to har about some of that in our conversation. Some value adds: Travis explained how quality can be found in anything that you do, from the products your company sells, to interactions with people in your daily life. He also expressed the importance of team work in growth and execution. So many valuable business lessons in this conversation!  I am so stoked that he also brought some camera equipment to film our first video episode, which we will use to bring some content and marketing around the pod. Thank you for that, Travis!  Check out his (and his team) work at www.panamericanfilms.com [http://www.panamericanfilms.com]  @pan.am.films on Instagram Follow us as we continue our Pursuit of Quality, bringing business insights and values from some of the coolest owners, founders, and creatives in our beautiful city of Buffalo, NY.  Enjoy!