episode 3 | guided meditation.

episode 6 | the "strong" friend

During this episode, I talk about the "strong" friend, how to identify one, how to support, and how to navigate relationships if you are one.

episode 5 | betting on yourself ft. Thee Glam Squad

In this episode, Thee Glam Squad joins me to talk about entrepreneurship, imposter syndrome, and what it takes to bet on yourself in times of fear and doubt.

episode 4 | first gen in America ft. Nohom.

In this episode, my brother (Nohom) and I talk about what it's like being first generation in America and in college. We share perspectives from both perspectives and offer advice that we have learned from our experiences!

episode 3 | guided meditation.

On your way to work, school, or a stressful encounter? Need to wind down or de-stress for bed? No worries - I got you :) Practice deep breathing and mindfulness with me! :)

episode 1 | consistency.

A guide for ALL ages! In this first episode, learn more about me, the podcast, and consistency :)