976 | Better This Week: Your Arms

982 | 7 Ways We Sabotage Ourselves and Make Life Harder

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rachel explores seven common ways people unintentionally make life harder than it needs to be, from seeking constant approval and self-sabotaging their goals to staying stuck in draining relationships and treating every decision like it’s permanent. She encourages listeners to let go of perfectionism, stop creating stress around imagined problems, release the need to control everything, and recognize when busyness is being used to avoid deeper issues. Rachel’s message is a powerful reminder that while life will always have challenges, many of the obstacles we face are self-created and can be changed with greater self-awareness and intentional action. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

981 | Little Luxuries I’m Loving Right Now (That Cost Less Than $20) (Friday Favorites)

*Original Airdate: May '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this rewind episode of The Rachel Hollis Podcast, Rachel shares simple, affordable ways to add more joy and intention to everyday life through small “luxuries” that support self-care and well-being. From creating cozy home rituals and treating yourself to favorite foods to building relaxing routines and writing a letter from your future self, she encourages listeners to romanticize the ordinary and make time for moments that help them feel more grounded, cared for, and connected to themselves. *Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

980 | Better This Week: Your Summer

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of the Rachel Hollis Podcast, Rachel shares simple ways to make the most of summer by being more intentional with how you spend your time instead of waiting for the “perfect” moment. She encourages listeners to create a seasonal bucket list, explore their local community, host friends, and embrace small daily rituals that make life feel more meaningful. Rachel reminds listeners that the best summers aren’t defined by expensive vacations, but by the memories, experiences, and moments of joy we intentionally create. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

979 | ASK RACH: How Can I Parentified Child Find Herself as an Adult? Make Your House Smell Better-- Try This! Break Up With Your Toxic Friend

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach on The Rachel Hollis Podcast, Rachel answers listener questions about finding your identity after growing up as a parentified child, creating a home that feels fresh and inviting, and deciding whether to reconnect with a former friend after a difficult falling out. She encourages listeners to approach self-discovery with curiosity instead of pressure, intentionally create environments that support their well-being, and recognize when it's healthier to let go of relationships that no longer serve them. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

PREMIUM: 978 | It's Time for a Mid-Year Check In! (Teaser)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this preview episode of this month's premium edition of The Rachel Hollis Podcast, Rachel encourages listeners to pause for a mid-year check-in and honestly evaluate the progress they've made toward their goals. She shares practical exercises for assessing different areas of life, adjusting priorities, and recognizing where growth has happened without losing sight of long-term balance. Rachel also explains why the middle of any journey often feels the hardest, reminding listeners that lasting success comes from staying consistent through the unglamorous work rather than constantly starting over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.