The Rachel Hollis Podcast

923 | How to Figure Out What You Actually Want This Year

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.com [https://rachelhollis.supercast.com/] Join Our Coaching Community - https://msrachelhollis.com/coaching/ In this episode, we dive deep into goal setting and the importance of having a clear vision for your life. Learn how to set a specific direction and avoid aimlessness, understand the power of breaking goals into manageable pieces, and discover how to figure out your North Star vision for the next year. 00:00 Introduction: The Power of Goal Setting 00:27 Setting Your North Star Vision 00:50 Welcome to the Podcast 01:26 Personal Journey and Early Goals 03:07 The Importance of Goals in Life 04:48 Overcoming Analysis Paralysis 07:03 Setting Intentions and Finding Your Why 08:05 Adapting Goal Setting for Everyone 10:29 The Equation for Achieving Goals 13:05 Understanding Your Unique Path Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

922 | ASK RACH: Your Goal-Setting Questions Answered!

Upgrade to the Premium Podcast Experience | THE NEXT CLASS (How to Set Your Goals for 2026) Premieres on January 5th! https://rachelhollis.supercast.com/ [https://rachelhollis.supercast.com/] In this New Year’s special episode, Rachel Hollis dives deeply into her favorite topic—goal setting. Answering listener questions, she covers maintaining motivation after loss, the concept of future self, and breaking through business revenue thresholds. Get your copy of Rachel's New Book Here: Audible [https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54], Amazon [https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom], Barnes & Noble [https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375], Books-A-Millon [https://www.booksamillion.com/p/9798893310177], Bookshop.org [https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507], or wherever books are sold! 00:00 Introduction and New Year Greetings 00:58 Ask Rach: Goal Setting and Achievements 03:24 Dealing with Grief and Motivation 13:39 Premium Podcast and Coaching Announcements 21:28 Future Self and Visualization 29:01 Entrepreneurship and Breaking Financial Barriers 40:11 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

921 | How to Build a Better Circle (because the people in your life SHAPE your life)

In this episode, Rachel Hollis delves into the importance of organically developing mentors and elevating one’s social circle to build a life that aligns with personal dreams and aspirations. She explores how to attract individuals who will positively impact your life, even when faced with financial or geographical limitations. Get your copy of Rachel's New Book Here: Audible [https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54], Amazon [https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom], Barnes & Noble [https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375], Books-A-Millon [https://www.booksamillion.com/p/9798893310177], Bookshop.org [https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507], or wherever books are sold! 00:13 The Importance of Elevating Your Circle 00:41 Challenges in Elevating Your Circle 01:15 Welcome to the Show with Rachel Hollis 01:45 The Influence of Your Inner Circle 02:39 Personal Anecdotes and Examples 04:13 The Value of Community and Mentorship 05:59 The Impact of Surrounding Yourself with Success 06:25 A Personal Story of Transformation 09:27 The Power of Seeing What's Possible 13:36 Building a Supportive Circle 17:26 Identifying Your Goals and Vision 21:27 Identifying Your Circle 21:55 Understanding the Distance 22:56 Bringing Value to Relationships 25:01 The Importance of Preparation 30:08 Finding Like-Minded People 35:11 Learning from Mentors 38:24 Implementing Ideas into Action 40:31 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

920 | Stop Giving Your Power Away: 5 Steps to Become the Hero of Your Story

Get your copy of Rachel's New Book Here: Audible [https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54], Amazon [https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom], Barnes & Noble [https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375], Books-A-Millon [https://www.booksamillion.com/p/9798893310177], Bookshop.org [https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507], or wherever books are sold! In this episode, Rachel Hollis encourages listeners to stop giving away their power and start acting as the heroes of their own life stories. Rachel provides actionable steps to reclaim power, such as identifying energy-draining interactions, understanding personal authority, changing negative self-narratives, and taking agency through small daily actions. 00:42 Introduction to the Show 01:11 Defining the Hero's Journey 04:11 Personal Stories of Empowerment 08:59 The Importance of Female Role Models 16:34 Taking Your Power Back 20:10 Identifying Energy Drains 25:28 Setting the Scene: Personal Empowerment 26:35 Step One: Awareness 27:10 Step Two: Authority 34:43 Step Three: Changing the Narrative 39:30 Step Four: Agency and Ownership 44:05 Conclusion: Embrace Your Hero's Journey Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk

In this episode of the Rachel Hollis podcast, Rachel discusses the impact of persistent negative self-talk and how it can shape our identity over time. She introduces a transformative 10-minute nightly routine designed to disrupt negative self-talk and foster a positive mindset. Get your copy of Rachel's New Book Here: Audible [https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54], Amazon [https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom], Barnes & Noble [https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375], Books-A-Millon [https://www.booksamillion.com/p/9798893310177], Bookshop.org [https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507], or wherever books are sold! 01:02 Introduction to Rachel Hollis and the Show 01:33 A Personal Story of Body Image Struggles 05:28 The Impact of Negative Self-Talk 07:55 Rewiring Your Brain for Positive Thinking 09:51 The Power of Repetition and Neuroplasticity 15:05 The Influence of Negative Feedback 23:08 A Two-Part Solution to Change Negative Self-Talk 24:56 Daydreaming About Paris 25:35 Unexpected Film Festival Invitation 27:40 Manifesting Positive Thoughts 28:29 Handling Negative Thoughts 31:28 The Nightly Mirror Technique 36:04 Affirmations and Self-Love 44:38 Conclusion and Podcast Announcement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.