The Grief of the Late 30s

The Grief of the Late 30s

Where the late 30s girlies at?  Welcome back friends! This week we are chatting about getting older, lessons, regrets, and hopes for the last 3 years of my 30s. Also, chatting about new books and tv shows. Follow the show on IG: redefiningwellnesspod Follow Nique: IG: heyniquev FB: Redefining Wellness Youtube: Redefining Wellness w/ Nique  TT: heyniquev

Thick Girls In An Ozempic World

Welcome back to the show! This week we are chatting about the changes that I've made on my wellness journey, getting trolled, and how my friends are dragging me through this dating journey.  Want to contribute to a segment? Email redefiningwellnesspod@gmail.com Follow me & the show socials:  Facebook: Redefining Wellness Youtube: Redefining Wellness w/ Nique Tik Tok: HeyNiqueV Instagram: HeyNiqueV

I Can't Say That Because I'm Fat!

WELCOME BACK FRIENDS!!!  Baby it has been a minute, but we are back lol. This week we are chatting everything from Monaleo to Paradise to my girlfriends dragging me to not being able to speak about fitness because I'm fat.  Whew Chile, it's a lot but we back lol Follow me on socials: Tik Tok: heyniquev IG: heyniquev IG: redefiningwellnesspod Facebook: Redefining Wellness Youtube: Redefining Wellness w/ Nique  For business inquiries and collaborations email redefiningwellnesspod@gmail.com

Iyanla Fix My Money! (Feat Janeen, Christian Financial Coach)

Welcome back to another episode, a Super, Awesome people episode at that!  This week I am chatting with Christian Financial Coach, Janeen from Gracefully Simplified. Learn why it's important to organize your finances just like it's important to organize your life.  From Youtube music playlists to High-Yield Savings Accounts to having multiple bank accounts. we discuss it all!  Follow Janeen on all socials: Gracefully Simplied Follow me on socials: IG: redefiningwellnesspod IG: heyniquev Tik Tok: heyniquev YouTube: Redefining Wellness w/ Nique [https://www.youtube.com/@HeyNiqueV] For collaborations and business inquiries, email redefiningwellpod@gmail.com [redefiningwellpod@gmail.com]

Love Is A High VO2Max

Friends! We are back after a light hiatus. Do you miss me?  This week we are chatting LIB, Paradise, ANTM Doc, Elizabeth Smart Doc, and why & how I'm changing up my fitness journey.  Follow me on socials: IG: redefiningwellnesspod IG: heyniquev Tik Tok: heyniquev YouTube: Redefining Wellness w/ Nique [https://www.youtube.com/@HeyNiqueV] For collaborations and business inquiries, email redefiningwellpod@gmail.com [redefiningwellpod@gmail.com]