Ep. 5 Love Week

Before & In Progress

Before & In Progress: What’s Essence been up to lately? On this episode she pulls back the curtain.

Special 5-minute Edition of the Podcast

On this Special Edition of the ‘Cast, Essence is being super transparent.

Ep. 6: Rhythm Rewind - What’s Your Rhythm Again?

Essence is on break this week so she’s taking you back to the very first episode in this special rewind edition of the podcast. Have you found your rhythm yet?

Ep. 5 Love Week

It's Love Week and the day before Valentine's Day.   And today's talk is super informal.  Grab a cup of coffee and sit back and pretend I'm just talking to you like you were sitting across from me.  I'm just sharing what's on my heart about single life and how I really feel about it.

Ep. 4 Off Beat

This episode is all about getting off beat and being able to readjust and find your rhythm.